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Troy Parks

Gastric Sleeve Patients
  • Content Count

    4
  • Joined

  • Last visited

About Troy Parks

  • Rank
    Newbie
  • Birthday 08/20/1974

About Me

  • Gender
    Male
  • Interests
    Gardening, outdoors, Dogs, Cooking, Camping, Reading, Music
  • Occupation
    Fraud Investigations
  • City
    Olympia
  • State
    WA
  • Zip Code
    98589
  1. Troy Parks

    Calling all August Sleevers!

    13th here...second guessing myself after losing 18 lbs during pre op diet...
  2. My pre op diet allows for sensible dinner, 6 oz healthy protein (chicken, lean beef/pork, fish) 1/2 cup carb (brown rice, potato, etc) and as many non-starchy veggies as I want throughout the day. Protein shake for breakfast and lunch..Feel fortunate, I guess...Have lost 10 pounds in 5 days..feel great! Glad I didn't have to go liquids only..that would be hard! Hang in there!

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