It took me 3 weeks before I started feeling semi normal again.. There were days I asked myself WHY did I do this? Days I cried to my DH saying I JUST want to feel good again! Now, 6 weeks later I feel WONDERFUL! It takes time and everyone is different we all tend to expect it to be done and over and that we will be right back to doing what we did before but, it doesn't work that way..They say this is life changing and they are not kidding it humbles you.. It also makes you listen to your body.. Good luck it DOES get better!!! Banded July 5.. Lost 40 lbs...