-
Content Count
18 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by Nicky Cleaver
-
Hey all... I have failed. I had my operation in July and have had two fills since then. I originally lost weight but have been eating badly the last few months and have put the weight back on. I was scheduled to have another fill but I cancelled it because I was ashamed to face the facts. I told myself I will lose the weight first and then have another fill... I know I need one as I don't feel much restriction at all. Does anyone have any advice? I don't need any tough love at the moment to be honest, I feel pretty shit and am so angry at myself Thanks
-
I have been on soft foods for 2 days and seems to be okay. I have been eating foods with a lot of liquid and am chewing as much as I can and everything seems to be going down well. My question is, will I know if anything goes wrong? Like will I feel it? Because I am worried that I might be doing damage but can't feel it? Just paranoid probably, I know!? Thanks, Nicky
-
Hey I am just over a month after my surgery and have been on solid foods for about a week now. I have lost 22 pounds since surgery. I am eating much much less than I was before and am confident that at the amount I am currently eating I will definitely lose weight. I feel comfortably full. However, I am not eating what is suggested in my handbook, if I was to eat what they suggest I would be very hungry and don't think I could do that long term. Some ideas of what I might eat in a day: - standard bowl of porridge (oats so simple) - sandwich with 2 slices of bread with salad and ham/turkey slices. - 1 chicken breast/1 salmon fillet/1 fish cake with salad or veg and mash. - yoghurt/rice pudding - apple/pear/grapes I make sure I chew chew chew and all the food seems to go down well. I get burpy but that is it. I have tried red meat but find it unenjoyable because I chew it for so long! I am really enjoying this process and have my first appointment for a fill on 5th September. I am in too minds whether I need a fill at this point, is there anyone who can share their experiences? Let me know how you guys are doing Thanks, Nicky
-
2 weeks post op and starting soft food diet
Nicky Cleaver posted a topic in POST-Operation Weight Loss Surgery Q&A
Hey all, I am doing well with recovery from my surgery. Am feeling really positive and motivated and have stayed on the liquids for two weeks now... I have no idea how I managed it but I did! I am starting soft food diet for two weeks tomorrow and am a bit nervous. With the liquid diet I felt so in control and new exactly what I was doing and I am worried that when I go onto soft foods I won't be in control anymore, has anyone else had this feeling? I need some ideas for some meals, is it okay to have mashed potato mixed in with shredded chicken and gravy? Any help would be appreciated! Thanks -
Hey guys, I am very new to the band and still on liquids at the moment. I was wondering how people coped with eating chicken noodle Soup and other foods where there is liquid with solid. I know we are not supposed to drink when eating but is this a problem also? Thanks
-
Thanks guys for the replies but I don't think I explained myself clear enough... I meant when I can start eating solid foods is it a good idea to have things like chicken noodle soup? Because I was told not to drink and eat at the same time...
-
Hey guys! I just recently had the lap band surgery... It is day 4 post op now. I thought it would be good to start posting on a forum for support and encouragement. Generally the healing process has been good but I have been getting a shooting pain in my left shoulder which I have been told is the trapped gas that they use in the surgery. How long does this take to stop? This seems to get more uncomfortable when I drink my fluids... I don't know if I am drinking too much? It is the hardest psychologically. One moment I am thinking this is great and exciting and the next minute I am doubting that I made the right decision... when I used to feel down I would turn to binge eating to distract me from these emotions but I can't do this now and it means I have to face these emotions face on which is scary but ultimately I feel this is going to be worth it! Wish me luck with my continual recovery
-
Lap band - 26th July 2014
Nicky Cleaver replied to Nicky Cleaver's topic in POST-Operation Weight Loss Surgery Q&A
Just an update guys.... I am now on day 10/11 post op and I feel pretty good! No more gas pains and almost all of my stomach pain has gone, I get a little twinge if I bend down to fast on my biggest scar but that is it. I have lost 15 pounds already, which is amazing but I am really scared that I am going to get that stage where my body goes into starvation mode and I stop losing :/ I am still on liquid diet, having 3 Protein shakes a day and drinking yoghurt at times... I do get very hungry at times but I just have to think, I am not dying! It is not that terrible a feeling, I am just not used to it. I get to go to soft foods on Sunday which sounds amazing. What kind of stuff would you recommend? I have bought some baby food and I was thinking on Sunday I could have some mashed potato and mix in some shredded roast chicken and gravy, would that be okay do you think? Anyways, let me know how you are all doing -
Lap band - 26th July 2014
Nicky Cleaver replied to Nicky Cleaver's topic in POST-Operation Weight Loss Surgery Q&A
Hey guys, thanks for the replies! They have all been really encouraging, I have had quite a positive day today and my hunger seems to be lessening... Racer, I have had shortness of breath at times, almost as if I momentarily forgot to breathe... not sure what this is. Just taking one day at a time and I may go for a walk outside tomorrow (have been going on the dreadmill since op)