I started optifast Monday I am supposed to be on it for 2 weeks. I have gastric sleeve and gallbladder surgery on August 11th. I bought everything they had the bars all flavors the soups chicken and tomatoe and the shakes all flavor. OMG it is horrible I am constantly nauseated I have excruciating headaches. I feel so sick I have diarrhea , I already cheated I have been eating Wendy's salad and cheese strings. I don't know what to do. Is there any other replacement diet. Please advise, I appreciate any advise and prayer, Evaconda.