-
Content Count
244 -
Joined
-
Last visited
About kealot
-
Rank
Guru in Training
- Birthday 11/02/1972
About Me
-
Biography
Married for 14 years
-
Gender
Female
-
Interests
Scrapbooking and Music
-
Occupation
Stay At Home Wife
-
City
Richmond
-
State
TX
Recent Profile Visitors
2,211 profile views
-
kealot reacted to a post in a topic: Best Exercise
-
kealot reacted to a post in a topic: Best Exercise
-
kealot reacted to a post in a topic: Best Exercise
-
kealot reacted to a post in a topic: Best Exercise
-
kealot started following Fitness & Exercise
-
peggymoore58@yahoo.com reacted to a post in a topic: TX - Houston
-
kealot reacted to a post in a topic: TX - Houston
-
kealot started following Plastic Surgery Terms for Weight Loss Patients, TX - Houston, Best Exercise and and 4 others
-
I'm in Richmond
-
Yes they are still a little swollen. I know they look better than before, but I was hoping for them to be smaller. But oh well. I had a breast lift and the brachioplasty combined and it was around $6000. This included the dr fees, anesthesia and operating room. I used a dr that had a residency student that was fixing to graduate, so he was able to assist and it kept my cost a little lower. Thank you. Yes I'm still healing. No pain at all. I was just sore and uncomfortable more than anything. I honestly don't think the idea of no jiggle at all may be realistic. My arms are very toned through yoga, but I still have a little left. They just can't cut too close because of all the arteries and nerves. But toning will certainly help to a degree.Yeah I know there will be a little jiggle and I know they are definitely better than before. I just want them to be as toned as possible. Do you mind me asking what type of yoga poses and all that I can do? I've already done about 300 curls today with 4 lb weight. LolThat seems early to be doing that many curls so soon after surgery. Be careful Sent from my iPad using the BariatricPal App It wasn't all at once. This was stretched out over about 8 hours. My dr told me I could start working back out at 1 month, but to just be careful. I was careful.
-
kealot reacted to a post in a topic: Brachioplasty Surgery
-
I honestly don't think the idea of no jiggle at all may be realistic. My arms are very toned through yoga, but I still have a little left. They just can't cut too close because of all the arteries and nerves. But toning will certainly help to a degree.Yeah I know there will be a little jiggle and I know they are definitely better than before. I just want them to be as toned as possible. Do you mind me asking what type of yoga poses and all that I can do? I've already done about 300 curls today with 4 lb weight. Lol
-
He told me I could start working out 1 month post op. My range of motion still isn't 100%, but probably 80%. I am currently a member of Curves and I walk. I also have some hand weights and kettle bells at home.
-
I had a brachioplasty a month ago and of course they can get your arms super tight because of swelling which occurs and nerves in the arm. My question is - what type of arm exercise is the best to firm up the arms? Thanks!
-
Yeah I think they look better, but I want them to be tighter and firmer, but I know I have to put some work in which I am going to do. I guess I just wasn't expecting there to be any jiggle left. I don't know. Lol
-
Had surgery on 4/21 and still not sure I am happy or not? I hope I can do some firming up because I still don't like the way my arms look.
-
kealot reacted to a post in a topic: Thigh Lift - What Kind?
-
kealot reacted to a post in a topic: 3 days till plastics tiiiime!
-
Thank you so so much! Today is 3 weeks and I'm getting a little more range of motion, but he still told me nothing more than 5 lbs and don't reach over my head. I'm healing really good, just a few more weeks of my arms being wrapped. Thanks again!
-
goddess04 reacted to a post in a topic: Today's The Day!
-
kealot reacted to a post in a topic: Finally on the other side.
-
Finally on the other side.
kealot replied to talkysfunny's topic in Plastic & Reconstructive Surgery
My next item is a brachioplasty. I want that badly. But first I need to recover from my breast augmentation and extended tummy tuck.My next procedure will be a belt lipectomy and then eventually my legs! My arms and breasts were what bothered me the most, so that was what I wanted done first! Thanks for the pictures! -
He has given me restrictions and all. I can't lift over my head and no more than 5 lbs. I was just curious on range of motion and stuff like that. Thanks!
-
Finally on the other side.
kealot replied to talkysfunny's topic in Plastic & Reconstructive Surgery
I just had a brachioplasty and breast lift on 4/21. -
treblecutie23 reacted to a post in a topic: Question on Recovery
-
I had a brachioplasty and a breast lift on 4/21. I was just wondering what the average time to get back to "normal" is? Normal as in having normal range of motion back with your arms, being able to bed over without discomfort due to the lift, ect. Because everything is so tight right now and my boobs have never been this tight. Thanks
-
Thank you. I have my follow up appointment in the morning, so in going to be asking what to use. I will mention the tea tree stuff and see what he thinks. I just used warm Water on Sunday night, didn't shower last night because I had some other issues and was worn out and not well, tonight I used some of what they had me shower with the night before and morning of the surgery. I want to do all I can to not have any infections or issues at all!! I love putting tea tree oil in my shampoo and I use it for several other things also!! ????
-
kealot reacted to a post in a topic: First time seeing scars
-
ligia2230 reacted to a post in a topic: Today's The Day!
-
Thank you! That's the way my look, dried blood and dried glue mixed together. Lol. I will probably wash line daily also, but I had a tough evening last night with horrible constipation, that I was so worn out and didn't shower last night lol. I've got some of that soap that I had to use when I got my body piercings, so I will use that tonight. Thank you so much!
-
I have my follow up appointment tomorrow, so u know I will have answers tomorrow, but I have a few questions. What do I use to wash the incisions with? I just used warm water the other night because I didn't know what to use. Also, how often do I need to wash them? Thankfully from what I can tell, my dr used glue and/or tape to seal the incisions, so stitches that I can see, so I'm hoping that will help with the scars being minimal!