finallyfit150

Does anyone else get ridiculously tired after eating anything other than a shake??? Like hit a brick wall tired??

Sleeved 6/24. Went 16 days with no loss. Then today, 5 pounds. This is supposed to happen! Don't worry! Intake for me is low: shake 30 grams for breakfast. Water only at 40 oz but about 2 sugar free Blue Bell Popsicles a day. Dinner one scrambled egg with pesto. Snack cottage cheese. Snack minimal Greek yogurt.

I was sleeved June 24th. Until today, I went 16 days without losing an ounce. It is completely normal. My dear friend went 3 months before me and warned it would happen. Until about a week and a half ago, I had much water nausea. Couldn't even get 16 ounces in. I too can't do the flavored but one that was pretty good was skinny girl white cherry and NOT much of it in room temp water. Good luck!