Does anybody find that after the 6 wks post op, they are feeling like their lower back is weak? It's so weird feeling like this. I feel really good other wise!
I'm about 6 weeks out too. I go to the gym. I used to have trouble with my lower back, but I haven't had trouble since my surgery. That doesn't mean I won't, but doing back exercises with resistance certainly helps!
I am going to try and see if that works. I wasn't sure if my body is just adjusting to my weight loss or if it's just that I need to lift weights. Going to talk to my trainer and see what she says. Thanks so much!