npurdy6
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I have been doing great during the day but am finding at night that i want to snack? I get all protein and water in. So I don't know why i am craving carbs at night?
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i think its both everybody is snacking around me and I guess I want to also. Trying to break those bad habits mentally is tough. I am trying to figure out how to not get weak and eat like the rest of my family. YUCK! thanks for the suggestions, it's a work in progress thats for sure! @packerfan