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npurdy6

Gastric Sleeve Patients
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About npurdy6

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    Senior Member

About Me

  • Gender
    Female

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  1. I have been doing great during the day but am finding at night that i want to snack? I get all protein and water in. So I don't know why i am craving carbs at night?

    1. Miss Mac

      Miss Mac

      Maybe eat dinner later. What I do is make a cup of hot cocoa made with milk.

    2. npurdy6

      npurdy6

      Thanks I will give it a try! I really want to keep from snacking, afraid of going down the wrong path again.

       

    3. Packerfan61964

      Packerfan61964

      Do you actually snack or is it your mind telling you that you are hungry and needing to snack?? I eat popsickles at night.....1 sugar free popsickle is 15 calories. Good luck!!!

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