beautysleeve559

I use whey protein from walmart, you have to mix it with water or milk. I have also tried special k protein shakes, they already come mixed. They have different flavors and they are pretty good, but I prefer the whey protein mix.

special k protein shakes

http://www.walmart.com/ip/12443363?wmlspartner=wlpa&adid=22222222227000000000&wl0=&wl1=g&wl2=c&wl3=42423897272&wl4=&wl5=pla&wl6=18283950120&veh=sem

@JazzyJeff thank you! ! I'm going to look into it

You Will definitely want Whey Protein/Isolate. I used Advantage, which was mandatory for my two week Pre Op. The shakes from GMC are also very good as well.