almostatlantic
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I can't get in my needed protein.
almostatlantic posted a topic in POST-Operation Weight Loss Surgery Q&A
I just had my sleeve done 16 days ago, and I'm having a really hard time getting my needed Protein intake (60 g) in per day. On a good day, I'm only getting in 20 grams. The issue is a few things: (a) I'm never hungry and, often times, the simple idea of eating makes me a little nauseous. ( I'm dehydrated so all I want to do is drink Water all day. Has anyone else had this problem? Are their any suggestions? Thanks in advance!