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See all updates by MrsSugarbabe
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Enjoying my new strength & cardio routine, but not the increased weight on the scale. I know why that happens when doing strength training so I'm trying to not let it affect my psyche. NSV - Toning muscle and losing inches!! Yeehaw!!
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Thanks for the encouragement, ladies! @CanyonBaby, @ShrinkingPeach, @Djmohr -- I felt like I needed to ramp up what I had been doing at the gym so I met with a trainer a week ago last Thursday. The routine is a bit more intense, but very doable for me despite my normal chronic pain and limitations. Good thing I like exercising - grins......