Southern food is difficult. Maybe broiled catfish/red snapper or 1/2 cup mashed potatoes, sweet potatoes or 1/2 cup black eye peas, baked chicken... But yes, I think you should still go, it will make you feel more confident that you can handle eating out. I went to ruby Tuesday shortly after surgery and asked them to strain the soup of the day. They were very accommodating and the soup was delicious. More importantly, I enjoyed feeling normal and eating out with my family.