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I saw your post about the LB Conference -- happy you'll likely be attending. I also noticed your other post about going back to Dr. Jacob to get a fill this Friday. Good for you for getting motivated. No need to stay away from the doc's office if you gained weight... that's when they a doctor can help you the most! I have 8.5cc in my band and that has given me GREAT restriction. However, we're all unique so your level may be different. Send me an email if you want to chat more: SarahWeddings@gmail.com