My husband and I go to dinner with two friends every other Friday night and they do not know that I am banded. We choose a different place to eat every time we meet. I had just got a fill on Monday and last night, I could eat mushies so I ordered the soup of the day and mashed potatoes. I ate slowly because sometimes I pb and slime on just water. I was the last to finish but I was talking and no one noticed. I usually order something healthy like soup and salad and when I am asked if I am on a diet, I just reply that I am seeing a nutritionist who regulates my food intake. I am afraid of getting stuck, but when I take my time and eat slowly and guage each bite I swallow before eating the next bite, I am fine. Usually I order the fish or grilled chicken. No breads or pasta while I am out because I just might pb or slime. Anyway, just eat slowly and chew, chew, chew, chew.