when i got stuck... i stopped what i was doing at the gym and started something new. My big thing was Zumba... so i stopped and started doing weights... Not heavy.. and started Elliptical.. How's your food intake? Try and up your protein and cut more carbs. Good luck
I don't have a problem getting protein in but I honestly haven't been keeping track of my intake of calories, fat and carbs and I know I need to do it. I'm trying to make that effort starting today.
