Girly24
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Everything posted by Girly24
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Help! how do you break a stall?
Girly24 replied to cutlass6521's topic in General Weight Loss Surgery Discussions
I was sleeved July 10 my highest weight 264 day of surgery 258 and now I'm juggling between 225-229 I'm super depressed that I'm not losing. I'm at a 3 week stall. I don't know what to do -
Had surgery July 10th so far so good. I'm one month post op today and down 27 pounds ????
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I'm down 34 lbs too ????
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7 weeks
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About 2 weeks. How far out are u?
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I m doing ok. I'm on a stall I can't seem to get out of.
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I'm 7 weeks out and u?
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I'm 6 weeks out and been on stall for about 3 weeks. I keep bouncing from back and fourth weight. I get my protein in plus I'm eating 800 -1000 calories. I don't know what to do
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6 weeks out and hungry!
Girly24 replied to sfilups's topic in POST-Operation Weight Loss Surgery Q&A
I'm in the same boat. I'm 5 weeks out . I get all my protein and even go over. Average around 100-120 g of protein but I feel like I can eat lots of food. I'm trying to focus on more water. I don't exercise as much as I would like too. I am in a stall between 240 to 237 it moves back and fourth -
Is steamed rice ok? I'm on soft foods. I made salmon for protein then I have some greens but I also boiled rice is that ok?
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Thanks for the advice I think I'll hold off
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At 6 weeks post, how much was your loss total?
Girly24 replied to mi75's topic in POST-Operation Weight Loss Surgery Q&A
I'm 4 weeks out and lost 21lbs -
I'm from South Gate
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After a couple years I finally felt comfortable to wear a dress and without a sweater. I hated my arms but after losing 30 lbs I'm super happy. It's not much but I'm real happy to see my weight going down. I'm one month post op Starting weight 264 Current weight 234
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Besides biotin what are some good pills to take?
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I need some bread!! I know it's not good but I would like a sandwich even if it's one slice of bread. Any recommendations of breads should buy if I decide to eat it ?
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Thank you I will look for that bread
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Yes I was given permission for 1/2 a piece of bread. I just wanna be sure which kind of bread. I'll ask my nutritionist. Thank u all for your info . As for protein, I'm at 100 to 120g a day. Btw my question was about BREAD not protein
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When did you go back 2 work!?
Girly24 replied to sfp9437's topic in Tell Your Weight Loss Surgery Story
I thought I would be good in 1 week boy was I wrong I ended u taking 3 weeks. The gas is bad afterwards and sore -
So if I eat 800 calories and do Zumba that burns 300. My calories for the day will be 500? Or do you guys still count it as 800 :-/ (blush)
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Calorie Intake 3+ months Post Op
Girly24 replied to LidiBell's topic in POST-Operation Weight Loss Surgery Q&A
So if I eat 800 calories and do Zumba that burns 300. My calories for the day will be 500? Or do you guys still count it as 800 :-/ (blush) -
How many calories did u have on soft food phase?
Girly24 posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm on soft food phase. I get all my protein in which is about 100g and is about 360 to 400 calories. I'm afraid to eat anything because I don't want to go over 500 or 600 calories -
Is 1.5 puree/ mash potatoes to much ?
Girly24 posted a topic in POST-Operation Weight Loss Surgery Q&A
Can have puree. I can eat around 1.5 cup of mash potatoes. Is that too much ? -
Is 1.5 puree/ mash potatoes to much ?
Girly24 replied to Girly24's topic in POST-Operation Weight Loss Surgery Q&A
I meant 1/2 cup not 1 and 1/2 -
Is 1.5 puree/ mash potatoes to much ?
Girly24 replied to Girly24's topic in POST-Operation Weight Loss Surgery Q&A
I'm actually on soft food phase but I still have purees. I was told to have red potatoes and Add a bit of unflavored protein powder . Today I was busy and the mash potatoes is all I ate I never eat more than a few tablespoons but I guess I was hungry.
