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Everything posted by konalisa80
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SAIL INTO SUMMER CHALLENGE
konalisa80 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
187.9 -
SAIL INTO SUMMER CHALLENGE
konalisa80 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
No change ugh -
SAIL INTO SUMMER CHALLENGE
konalisa80 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Ugh wrong direction 188 -
Back to basics and really doing it!
konalisa80 replied to chiquitabananaz14's topic in General Weight Loss Surgery Discussions
Love this thread! Very inspiring and helps me stay on track while accepting I'm human. -
SAIL INTO SUMMER CHALLENGE
konalisa80 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
No change -
SAIL INTO SUMMER CHALLENGE
konalisa80 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
187 finally some movement!! -
SAIL INTO SUMMER CHALLENGE
konalisa80 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Starting weight 191 goal 180 thanks! -
Back to basics and really doing it!
konalisa80 replied to chiquitabananaz14's topic in General Weight Loss Surgery Discussions
I too am getting back on track after a 25lb regain. Started with logging food again honestly and exercise. So glad to see this thread and to know I can get back up without shame -
SAIL INTO SUMMER CHALLENGE
konalisa80 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Can't wait! -
HOP INTO SPRING CHALLENGE!!
konalisa80 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Great job everyone! I would love to be on the next challenge :-) -
It's a Labor of Love: Labor Day Weight Loss Challenge
konalisa80 replied to goplay94123's topic in Gastric Sleeve Surgery Forums
176 :-( -
It's a Labor of Love: Labor Day Weight Loss Challenge
konalisa80 replied to goplay94123's topic in Gastric Sleeve Surgery Forums
No change -
It's a Labor of Love: Labor Day Weight Loss Challenge
konalisa80 replied to goplay94123's topic in Gastric Sleeve Surgery Forums
Same no change -
You are in my prayers for a much smoother recovery from this point on [emoji1317]
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SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
konalisa80 replied to Rovobay's topic in Gastric Sleeve Surgery Forums
Anyone else excited about our two year mark? -
For Vets who Gained after Goal, then lost it...HOW did you lose it?
konalisa80 replied to mi75's topic in WLS Veteran's Forum
I too gained some and am now back on track. I just went back to basics: admit the regain without judgement, logged food, and got serious again about exercise. After speaking with some of my friends who have always been at healthy weights I realized this is a process many individuals go through whether they had surgery or not :-) -
It's a Labor of Love: Labor Day Weight Loss Challenge
konalisa80 replied to goplay94123's topic in Gastric Sleeve Surgery Forums
Starting: 175.5 Goal: 165 Thanks! -
It's a Labor of Love: Labor Day Weight Loss Challenge
konalisa80 replied to goplay94123's topic in Gastric Sleeve Surgery Forums
I'm in and will post on 22nd -
4th of July Challenge: Red, White and Blue: Whole New You!
konalisa80 replied to goplay94123's topic in Gastric Sleeve Surgery Forums
I would like to be in next one -
I'm not sure I consider myself a vet, but just wanted to put out there I had my first extremely stressful 3 months since wls. Definitely saw the emotional eating reappear but luckily not as bad as before. I didn't track food, exercised less, and got lazy with preparing meals. I'm lucky that I only gained around 10lbs. Getting back on track! My naturally "skinny" friends have been so supportive as apparently others experience this too during stressful times. This is definitely only a tool. I have to stay on top of this!
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Easter Weight Loss Challenge
konalisa80 replied to vsgSarah3's topic in Gastric Sleeve Surgery Forums
165 -
Easter Weight Loss Challenge
konalisa80 replied to vsgSarah3's topic in Gastric Sleeve Surgery Forums
Forgot to post!! 166 going in wrong direction!! -
Easter Weight Loss Challenge
konalisa80 replied to vsgSarah3's topic in Gastric Sleeve Surgery Forums
Same -
Easter Weight Loss Challenge
konalisa80 replied to vsgSarah3's topic in Gastric Sleeve Surgery Forums
Start: 165. Goal:160 thanks -
Valentine's Day Weight Loss Challenge
konalisa80 replied to vsgSarah3's topic in Gastric Sleeve Surgery Forums
Forgot to post! I was the same