Jump to content
×
Are you looking for the BariatricPal Store? Go now!

konalisa80

Gastric Sleeve Patients
  • Content Count

    244
  • Joined

  • Last visited

Everything posted by konalisa80

  1. konalisa80

    SAIL INTO SUMMER CHALLENGE

    187.9
  2. konalisa80

    SAIL INTO SUMMER CHALLENGE

    No change ugh
  3. konalisa80

    SAIL INTO SUMMER CHALLENGE

    Ugh wrong direction 188
  4. konalisa80

    Back to basics and really doing it!

    Love this thread! Very inspiring and helps me stay on track while accepting I'm human.
  5. konalisa80

    SAIL INTO SUMMER CHALLENGE

    No change
  6. konalisa80

    SAIL INTO SUMMER CHALLENGE

    187 finally some movement!!
  7. konalisa80

    SAIL INTO SUMMER CHALLENGE

    Starting weight 191 goal 180 thanks!
  8. konalisa80

    Back to basics and really doing it!

    I too am getting back on track after a 25lb regain. Started with logging food again honestly and exercise. So glad to see this thread and to know I can get back up without shame
  9. konalisa80

    SAIL INTO SUMMER CHALLENGE

    Can't wait!
  10. konalisa80

    HOP INTO SPRING CHALLENGE!!

    Great job everyone! I would love to be on the next challenge :-)
  11. konalisa80

    My Story

    You are in my prayers for a much smoother recovery from this point on [emoji1317]
  12. Anyone else excited about our two year mark?
  13. I too gained some and am now back on track. I just went back to basics: admit the regain without judgement, logged food, and got serious again about exercise. After speaking with some of my friends who have always been at healthy weights I realized this is a process many individuals go through whether they had surgery or not :-)
  14. Starting: 175.5 Goal: 165 Thanks!
  15. I'm in and will post on 22nd
  16. I would like to be in next one
  17. konalisa80

    First Major Struggle

    I'm not sure I consider myself a vet, but just wanted to put out there I had my first extremely stressful 3 months since wls. Definitely saw the emotional eating reappear but luckily not as bad as before. I didn't track food, exercised less, and got lazy with preparing meals. I'm lucky that I only gained around 10lbs. Getting back on track! My naturally "skinny" friends have been so supportive as apparently others experience this too during stressful times. This is definitely only a tool. I have to stay on top of this!
  18. konalisa80

    Easter Weight Loss Challenge

    Forgot to post!! 166 going in wrong direction!!
  19. konalisa80

    Easter Weight Loss Challenge

    Start: 165. Goal:160 thanks
  20. konalisa80

    Valentine's Day Weight Loss Challenge

    Forgot to post! I was the same

PatchAid Vitamin Patches

×