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Posts posted by konalisa80
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You are in my prayers for a much smoother recovery from this point on [emoji1317]
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Anyone else excited about our two year mark?
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I too gained some and am now back on track. I just went back to basics: admit the regain without judgement, logged food, and got serious again about exercise. After speaking with some of my friends who have always been at healthy weights I realized this is a process many individuals go through whether they had surgery or not :-)
PJ reacted to this -
Starting: 175.5
Goal: 165
Thanks!
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I'm in and will post on 22nd
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I would like to be in next one
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I'm not sure I consider myself a vet, but just wanted to put out there I had my first extremely stressful 3 months since wls. Definitely saw the emotional eating reappear but luckily not as bad as before. I didn't track food, exercised less, and got lazy with preparing meals. I'm lucky that I only gained around 10lbs. Getting back on track! My naturally "skinny" friends have been so supportive as apparently others experience this too during stressful times. This is definitely only a tool. I have to stay on top of this!
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Forgot to post!! 166 going in wrong direction!!
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Start: 165. Goal:160 thanks
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Forgot to post! I was the same
SAIL INTO SUMMER CHALLENGE
in Gastric Sleeve Surgery Forums
Posted
187.9