steppingstonestoskinny
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Protein Shakes....What's your favorite?
steppingstonestoskinny replied to Photo925's topic in POST-Operation Weight Loss Surgery Q&A
I'm 3 days post op. I haven't tried many. The only ones I can seem to handle are the Special K proton shakes but there's only around 10-12 g of protein for one. The large amounts of protein tend to hurt my stomach and I'm not sure why. I can only get down half if I'm lucky and then I end up throwing it out.