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About LisaNLasVegas
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Expert Member
About Me
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Female
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Las Vegas
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NV
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Outpatient - Gastric Sleeve Surgery
LisaNLasVegas replied to Toodie1974's topic in POST-Operation Weight Loss Surgery Q&A
Yes - I got to the hospital at 6am, had lap band removal, hernia repair, and gastric sleeve and was home on my own couch at 4:30 pm. I was so glad that I didn't have to stay! -
LisaNLasVegas started following Outpatient - Gastric Sleeve Surgery
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WHY AM I LOSING SO SLOW!
LisaNLasVegas replied to crystaljeanine's topic in Gastric Sleeve Surgery Forums
It's hard to say without you posting what you are eating. What does an honest typical day look like? OR even the not typical days? What is your protein/fat/carb intake? Calorie intake? You haven't given enough information for us to offer suggestions. -
What is everyones diet?
LisaNLasVegas replied to wjcunni2000's topic in POST-Operation Weight Loss Surgery Q&A
wjcunni2000 - I had my surgery on Aug 5 and eat about that much, too. Usually my calorie intake is about 700 - 900 calories. If I eat cheese during the day with my turkey wrap, my calories might go to 1000. But, according to my fitness pal, if I eat 1200 calories a day I should be losing 2.5 lbs a week. That is my goal - to lose 10 pounds a month. My doctor, too, believes that we don't have to baby the stomach for too long. I started solid foods (yet soft ones) 2 weeks after my surgery. I have no problem getting in 60-80 grams of Protein a day, which is my goal. I can also drink Water pretty quickly on an empty stomach. Some doctors are just more cautious than others. For me, I was GRATEFUL that my doctor wanted to get me on solid foods as soon as tolerated. I don't think I could have done liquids for a month or more! Let us know what your doc says tomorrow! -
Band to sleeve, same op, August 12th !
LisaNLasVegas replied to johnsydney's topic in Gastric Sleeve Surgery Forums
I had surgery on a Tuesday and tried to go back to work the following Monday. I worked half days on Mon and Tues and came home and took the rest of the week off because I was in too much pain. For me, the pain was caused by my bra putting constant pressure on my hiatial hernia repair site. If I didn't have the repair, I think I would have been fine. Or, if I could have gotten away with not wearing a bra, that would have been wonderful. Neither one of those were an option so I stayed home for the rest of the week, braless, and was able to go back the next week - so I took 2 weeks off. If you have to go back, I would suggest getting a tight tank top that you could wear under your clothes instead of a bra. Or, if you are brave or don't have very large breasts, let them hang free! -
LisaNLasVegas reacted to a post in a topic: If you are thinking of a revision or the sleeve (boring)....
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If you are thinking of a revision or the sleeve (boring)....
LisaNLasVegas replied to LisaNLasVegas's topic in Revision Weight Loss Surgery Forums (NEW!)
10eshoes- YES my doc was Dr. Rumbaut in July 2003. I loved him. I never regret getting the band. It just lived its life and now I am on to more permanent changes! -
If you are thinking of a revision or the sleeve (boring)....
LisaNLasVegas replied to LisaNLasVegas's topic in Revision Weight Loss Surgery Forums (NEW!)
Good luck Summer and Beauty! I hope your procedures are without drama, as well! -
LisaNLasVegas reacted to a post in a topic: If you are thinking of a revision or the sleeve (boring)....
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LisaNLasVegas reacted to a post in a topic: If you are thinking of a revision or the sleeve (boring)....
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If you are thinking of a revision or the sleeve (boring)....
LisaNLasVegas posted a topic in Revision Weight Loss Surgery Forums (NEW!)
This is a cross post- Here are my quick stats: Lap-Band in Monterrey, Mexico in 2003. Over 11 years I lost 100 pounds and gained back 40. Revision to Gastric Sleeve in Las Vegas August 5, 2014 When I was first researching about a revision surgery and the sleeve, I read about so many complications. I learned a lot about what could happen. For those of you who are debating surgery, here is my success story: My experience has been great. I have NO REGRETS. I had my revision surgery from the lap-band to a gastric sleeve in one operation. In fact, it was done as an outpatient. I arrived at the hospital at 6am and was on my couch recovering at about 4:30 pm. Since the first day I was able to drink Water and a ready-made Protein shake. It was slow drinking, but had no issues. I took my pain medication for 2 days, only because I was scared that if I didn't take them, I would have pain. I didn't. I would say the worst pain I felt on a scale of 1-10 was about a 4. I slept on my side after about 3 nights. I took a shower the day after my surgery and walked a lot. On about day 3 I got the gas pains, but took Gas X and they only were bad for about an hour. I had no problem getting in my 60 grams of protein - in fact, I usually had 80 grams (2 shakes and one powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken Soup broth) On day 10, my Protein Shakes started to disagree with me - well, my intestines disagreed with them! As soon as I started drinking, I could feel my intestines filling with water and would have to run to the bathroom. TMI I know, but it happened. 14 days after surgery at my 2 week follow up appointment, I told my doc that the protein shakes were giving me issues and his response was to stop drinking them and "let's get you on solid foods." I haven't had one since (almost 2 weeks ago). Since then, I have been eating real food and I feel great! I have mostly had softer foods like deli turkey or eggs but last night I had salmon and it was great. I feel better today 25 days after surgery than I have felt in the last 2 years. I have lost 25 pounds but it must look like more because everyone I see is asking me if I have lost weight (I don't think I look like I have, but that's another issue.....) I have energy like never before. I sleep better. I feel "normal" when I go out to eat. I sometimes want the junk, but I am able to resist. My stomach has NEVER growled and I don't feel hungry. Sometimes I feel "empty," but I can wait to eat. I am a boring patient. I LOVE being boring! Anyone else out there proud to be boring? -
If you are thinking of a revision or the sleeve (boring)....
LisaNLasVegas posted a topic in Revision Weight Loss Surgery Forums (NEW!)
Here are my quick stats: Lap-Band in Monterrey, Mexico in 2003. Over 11 years I lost 100 pounds and gained back 40. Revision to Gastric Sleeve in Las Vegas August 5, 2014 When I was first researching about a revision surgery and the sleeve, I read about so many complications. I learned a lot about what could happen. For those of you who are debating surgery, here is my success story: My experience has been great. I have NO REGRETS. I had my revision surgery from the lap-band to a gastric sleeve in one operation. In fact, it was done as an outpatient. I arrived at the hospital at 6am and was on my couch recovering at about 4:30 pm. Since the first day I was able to drink Water and a ready-made Protein shake. It was slow drinking, but had no issues. I took my pain medication for 2 days, only because I was scared that if I didn't take them, I would have pain. I didn't. I would say the worst pain I felt on a scale of 1-10 was about a 4. I slept on my side after about 3 nights. I took a shower the day after my surgery and walked a lot. On about day 3 I got the gas pains, but took Gas X and they only were bad for about an hour. I had no problem getting in my 60 grams of protein - in fact, I usually had 80 grams (2 shakes and one powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken Soup broth) On day 10, my Protein Shakes started to disagree with me - well, my intestines disagreed with them! As soon as I started drinking, I could feel my intestines filling with water and would have to run to the bathroom. TMI I know, but it happened. 14 days after surgery at my 2 week follow up appointment, I told my doc that the protein shakes were giving me issues and his response was to stop drinking them and "let's get you on solid foods." I haven't had one since (almost 2 weeks ago). Since then, I have been eating real food and I feel great! I have mostly had softer foods like deli turkey or eggs but last night I had salmon and it was great. I feel better today 25 days after surgery than I have felt in the last 2 years. I have lost 25 pounds but it must look like more because everyone I see is asking me if I have lost weight (I don't think I look like I have, but that's another issue.....) I have energy like never before. I sleep better. I feel "normal" when I go out to eat. I sometimes want the junk, but I am able to resist. My stomach has NEVER growled and I don't feel hungry. Sometimes I feel "empty," but I can wait to eat. I am a boring patient. I LOVE being boring! Anyone else out there proud to be boring? -
What is SATISFIED?
LisaNLasVegas replied to Jschultes's topic in General Weight Loss Surgery Discussions
Everybody's signs are different. When I had the lap band (2003-2014) and now with the sleeve (as of Aug 5) my "sign" that I am full or satisfied is this: During my meal I will naturally take a large breath, like a sigh. If I stop eating when that happens and put the food away, I am comfortable. If I keep eating, a few bites later I will have a small pain in either my chest or around my bra line. You probably experiences this pain with the band - most do. That is the gentle reminder to stop for real! If I eat more after the pain, with my band it meant throwing up. I haven't pushed it that far with the sleeve. I am happy to report that I have not thrown up since July. It is a blessing to not have to scope out the bathroom at every place before you eat out! -
Begging for answers.
LisaNLasVegas replied to Jaynisamonae''s topic in Tell Your Weight Loss Surgery Story
I will be the hopefully gentle critic here. It looks like you are making bad choices, and feeling guilty about the good ones. There is nothing wrong with a turkey wrap with no bread. In fact, that is a GREAT lunch. Try spreading hummus on the turkey instead of the cheese sometimes to lower the fat. I eat turkey, hummus or cheese, and a leaf of lettuce almost every day for lunch. Also, the pepper steak and onions are not bad, either. Those choices are both high in Protein and will keep you full. Just make sure you chew it up real good and that you eat slowly. Now.... the topping off a pizza are high fat, high sodium, and not much protein. If the chicken tender was breaded, then that was also a lot of fat. We don't need to talk about the Doritos, right? Please don't get into the "it was the only food that went down" excuses. When I had my lap-band I fell into that habit and it only results in weight gain. If you have the sleeve, then your stomach should tolerate just about everything it did before, so that is a mindset that you have to get out of. I know that a lot of people have trouble with certain types of food, but if your surgery was successful and you are having a normal recovery, you should not have many issues. I'm sure you know this, but I will say it out loud (sort of) - WLS will NOT make you lose weight. You still have to CHOOSE everything that goes into your mouth. I believe you DO have to sill be on a "diet" while losing weight. Watch your calories - do you use my fitness pal to log your food? WLS will help you control the portion of what you eat, but you have to make the choice of what that portion is going to be. In my opinion WLS gives you the opportunity of maintain your weight loss and makes losing a little easier. But you still have to diet to get there. You got this - you have lost 30 pounds which is great. It will come off. STOP beating yourself up! hugs! -
Stand Up Surgery?
LisaNLasVegas replied to MyKidsMom89's topic in PRE-Operation Weight Loss Surgery Q&A
I assume at some point I was standing, because when I got on the operating table they put a platform on my feet and strapped the legs/ankles to the board. My doc does the leak test during surgery, so I thought that was a part of it. I don't know how long I was in the upright position. -
Anyone getting diarrhea from protein shakes?
LisaNLasVegas replied to vincereautmori's topic in POST-Operation Weight Loss Surgery Q&A
Yes I did have that problem. My idea probably won't work for you. I had the same problem, but after I was a week out. At my 2 week follow up appointment, I told my doc that at soon as I started to drink them I could feel my intestines filling with water and had to run to the bathroom. His solution was: "Stop drinking them. Let's get you on solid food." haha LOVE my doc! Now I am not saying that is the solution for you, but I was SO GLAD he is a little more liberal with the "rules." PS - I haven't had a shake since he told me that last Monday! -
LisaNLasVegas reacted to a post in a topic: Very slow weight loss - what am I doing wrong?
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LisaNLasVegas reacted to a post in a topic: Solid foods 1 week post-op?
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Very slow weight loss - what am I doing wrong?
LisaNLasVegas replied to HMJ's topic in Gastric Sleeve Surgery Forums
It's hard to offer advice with the information you have provided. If you are eating 60 grams of protein, that only amounts to 240 calories. What are the other 660? Fat? Carbs? How many grams of sugar are you eating per day? Log everything that goes in your mouth - everything! Measure everything. Use an app like my fitness pal - it will calculate how many calories you need per day and how many you should cut to lose weight. When I weighed 220 pounds, my daily calorie requirement to lose 2 pounds per week was 1200. WIth your BMI at 28 (I don't know your weight - I don't know KGS), I don't know what your calorie intake should be. Is it possible that you are at your goal weight and your body is maintaining? -
How did you survive the all liquid diet for the first 2 weeks?
LisaNLasVegas replied to vbm510's topic in POST-Operation Weight Loss Surgery Q&A
The pre op diet is the hardest part of the whole process. You are exactly right - your stomach isn't smaller, you still have an appetite, you are still "normal." I don't have any advice except it sucks! I spent a lot of time in bed because I couldn't sit in the living room or in front of the tv. Every commercial is about food - don't watch tv! lol Just remember that there is a reason you are doing it. You WILL eat again. I actually started making mental lists of what foods I wanted to eat for "when I could again." It helped a little (not really!) Good luck! We all went through it and feel your pain! -
Solid foods 1 week post-op?
LisaNLasVegas replied to KarinaVSGinTX's topic in POST-Operation Weight Loss Surgery Q&A
I am almost 2 weeks post op. I have eaten (all approved) yogurt, applesause, and cottage cheese along with my Protein shakes. I had a soft scrambled egg this morning and was in heaven! Diet: 1-2 weeks - liquids or "funnel diet" - if it can go through a funnel, it is ok. 3-4 weeks - funnel diet and can add textured food (no more than 1/4 cup at a time) 6 weeks and beyond - normal, but add foods one at a time. Sleeve not minding at all. My doc's rationale is that it is easier for the sleeve to "handle" normal eating if you start using the stomach right away. Well, not RIGHT AWAY, but not waiting for 4-6 weeks until introducing anything solid. Isn't it funny how every doctor has a differnt opinion? Kind of like the boards, right? LOL