My husband is the one who originally asked this question. One of our problems with our son is that he is a picky eater. He has started to eat green Beans now, when before the only veggie he would eat is corn. We've been talking to him about better eating habits. I've shown him about serving sizes. He also loves eating sandwiches,such as pb and honey or ham or turkey and cheese. No condiments on the sandwiches, so I guess that is a good thing. We've also been buying more fruits and he has been enjoying those as well. We are just ready to get the surgery and start going from there. Hopefully, when he sees us eating better he will become more appreciative of healthy foods.