Santa Fe chicken
I use about 3-4 already cooked frozen grilled chicken breast....just thaw them out enough to slice up.
1 can black Beans...drained
1 can corn....do not drain
1 cup salsa
mix all of this together and pour into crock pot, then add chicken. I usually add about 1/2 c. of Water just to give me a little extra liquid
Cook for 3 hrs. since your meat is already cooked you are basically just heating everything up really good.
Then add 1 block of fat free cream cheese and stir occassionally until melted.
This is so good and filling. You can serve over rice or just by itself.