Hailey50_0

Thanks soooo much for all of your comments and suggestions! Sugar free me, what's your typical day of food look like? I'm getting in about 1000 calories per day.

I underwent RNY on 12/31/13. I started off at 219lbs. Day of surgery, weighed in at 209. Lost weight consistently for the first three months and have been at a plateau ever since. I went to my 3 month appt late (so in May) because I was embarrassed at my low amount of weight loss. I was down 40 lbs from when it all started. Doctor was pleased but I was/am frustrated. I journaled, ate appropriate number of Protein grams, liquids, exercised, and still can't lose the weight. I went in on 5/12 to be exact and I still have not lost weight. I am now considering the HCG diet, since that is also a very low calorie diet. I am so frustrated. I currently weigh 177 and I can't keep losing. The surgeon wants me to get to 131lbs. Any suggestions, assistance would be greatly apprecited. Good news is that I no longer have sleep apnea or diabetes. I know overall I have lost a good amount of weight, but I am frustrated that I do everything right and have not lost anything since March, 2014 (except the 2 lbs that fluctuate). HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Hailey50_0