graftmw

I go through plateaus every three weeks, then lose for three weeks and plateau again. It will start coming off! I stalled on my workouts in March since I work in public accounting and my audits all issue in March, but starting this week I am back working out. Anyone still having shortness of breath during intense exercise? I'm fine swimming, spinning, jogging, etc but if I am at a pace greater than a jog I get wheezy with a tight throat. I am sure it is surgery related still as I am only 5 months out. Keep up the good work everyone! Down from 322 (310 pre surgery) to 252. My goal is 230-240.

I was only on liquids for three days, puréed foods for 3 more and then soft foods for about 4 weeks. So far so good. Can't believe it's almost been a month!

Premier Protein vanilla or chocolate pre-made drinks and vanilla ice cream whey protein - easy to mix with lots of beverages. Bars will be tough to eat after surgery we were told by our dietician but are good for now to help build up your protein in take.

Getting sleeved on 11-12 in Chicago at Northwestern. Can't wait - my mom at bypass 10 years ago and the only regret she has is she didn't do it earlier! I already drink a lot of protein as I am very active - weight training, cardio and golf. I find vanilla cream and vitamin water Orange is a good easy mix. Premier protein is pretty cheap at Costco or on Amazon. Currently 30 and 6-1 310 and am hoping to settle in around 240. Anyone else in the Chicago area getting sleeved around then?

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