HI kmb
You poor thing, I had a bad time with head spins and developed a hoematoma (i think that how to spell it??) Which was a bit painfull at times.
All I can recommend it just take it one day at a time. I have to admit I'm finding it hard to break eating habbits. Like when I get home from work I head straight to the fridge and want something cool and refreshing.
Try to avoid any cabonated drinks, as it strtches the "new stomach", which has been strange for me as you just don't realise that almost everything these days is carbonated!!
Also don't rush to get out and start your excersise plan too soon, I did and boy I was in pain! my Doc said that the first 4-6 weeks is not so much as loosing weight but trying to stay healthy while recovering from your operation. I used my Optifast for these weeks as I did try Soup but found it hard to keep it down, as you proberly know that want you to avoid being sick. Also the optifast gives you all your nutrience, I also added a liquid Multivitamin called clemets tonic. It tasts horrible but it's desighned for people recovering from operations. I mixed it with a mix of Water and a little apple juice just to cover the taste a bit. But with all things check with your doc first, mine was recieving almost daily calls from me but hey that's what they are there for.
Good Luck and I hope you feel better soon!!
PS: One little thing I do is I have my little daydreams of all the nice clothes and things that I will be wearing during my way to my goal weight 65-70kgs. Like, I look forward to buying my new size18 jeans from the normal section of the shops not the plus size section. And having one chin not two and the rolls on my sides becomming a slender side!! Do this and when they come true it wil give you the excitment to carry on!!