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Everything posted by Inner Surfer Girl
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Helpful items needed For After surgery.
Inner Surfer Girl replied to megpie22's topic in Gastric Bypass Surgery Forums
I am glad @@PinkGirl mentioned a thermometer. I too had to get a thermometer. This was actually a good opportunity to stock up on some basics. If you don't have a good first aid kit, this would be a great time to get one or put one together. -
Struggling with forgiveness horse related
Inner Surfer Girl replied to CowgirlJane's topic in The Lounge
PS, To give her the benefit of the doubt. Maybe she wasn't able/capable to take care of your horse when you needed her to but is able to care for a rescue now. Even if she isn't I think it would be better that she said "no" to you than said "yes" but then neglected your horse. People and circumstances do change. Holding on to a resentment only hurts you. -
Struggling with forgiveness horse related
Inner Surfer Girl replied to CowgirlJane's topic in The Lounge
I am so sorry you have experienced this. It sounds to me like you have different values and expectations. Definitely look at how you define friendship. She sounds more like an acquaintance who felt free to take advantage of your kindness than a friend. I am squarely in the: "life is too short" and "it's not the quantity but the quality that counts" when it comes to relationships after all of my many years. A book I highly recommend is Melodie Beattie's "The Language of Letting Go". It was really helpful in helping me come to terms with how to let go of some pretty dysfunctional relationships. -
It sounds like your NUT is right. You aren't eating enough to support your exercise. It concerns me when you say you aren't eating any carbs. You need some healthy carbs, especially if you are exercising intensely. Embrace the Stall! http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall
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Helpful items needed For After surgery.
Inner Surfer Girl replied to megpie22's topic in Gastric Bypass Surgery Forums
Rather than going the baby/toddler route I just got small plates, bowls, cups, utensils Appetizer size dishes, desert plates, fruit bowls, appetizer spoons, sushi dishes and saki cups are all small and can be very nice. A food scale. Good measuring cups and spoons. Small food storage containers (this is where you can find some good things in the toddler/baby section). Pyrex has some good 4 oz lidded glass containers. Ziploc also has some good small containers. Decaf and herb tea. Water enhancers like: Mio drops, crystal light, etc. Heating pad if you don't already have one. liquid Tylenol. -
I just saw "All of Me"
Inner Surfer Girl replied to Pinkgirl1234's topic in POST-Operation Weight Loss Surgery Q&A
There is a difference between preferring full figures and fat acceptance and some of the fetish behavior portrayed in the show. When someone allows themselves to be exploited by others or is forcibly exploited then it is a problem for me. -
OK Ladies, kinda embarrasing question for you all
Inner Surfer Girl replied to Adina's_Journey's topic in The Gals' Room
Why not just ask? Either ask your surgeon's office or ask when you go through your pre admission. -
OK Ladies, kinda embarrasing question for you all
Inner Surfer Girl replied to Adina's_Journey's topic in The Gals' Room
I didn't shave, wasn't shaved, and didn't have a catheter. I was given very detailed instructions about what to do to prep for surgery and this certainly wasn't mentioned. -
Yogurt....I need help!
Inner Surfer Girl replied to Mariaike's topic in POST-Operation Weight Loss Surgery Q&A
I like Light and Fit Greek by Dannon. If you are unsure about what your program requires it is perfectly acceptable to give your NUT a call and ask. -
Weight loss stalled
Inner Surfer Girl replied to Susan Lewis's topic in PRE-Operation Weight Loss Surgery Q&A
Right on schedule. -
Is there any hope?
Inner Surfer Girl replied to Valentina's topic in Tell Your Weight Loss Surgery Story
This is great to hear. -
Losing weight & finding other alarming things.
Inner Surfer Girl replied to cindyw41's topic in POST-Operation Weight Loss Surgery Q&A
That is great news! -
Logging Daily Meals
Inner Surfer Girl replied to atlmag's topic in General Weight Loss Surgery Discussions
I use the cooked weight. -
PBS Weight Loss Surgery Documentary
Inner Surfer Girl replied to CynthiaAnn's topic in Gastric Sleeve Surgery Forums
I saw this a while back and had some mixed reactions. I didn't really like the BBW/fetish aspects. Keep in mind that it was made several years ago (even before Zaslynn was on My 600 Pound Life), so surgery techniques, program requirements, and recommendations have changed over the last few years tremendously. Especially related to the lapband and sleeve. There are a couple of threads about this already. Try searching All of Me. -
I just saw "All of Me"
Inner Surfer Girl replied to Pinkgirl1234's topic in POST-Operation Weight Loss Surgery Q&A
The group dynamics are an interesting angle. When a group of people bond over a particular thing, experience, or identifier, the group will change when that factor no longer applies unless they can find other things to connect them. Also, people's needs do change over time and groups either change, adapt, reform or become obsolete. It happens to all sorts of formal and informal groups and isn't necessarily bad or wrong. But, it is an interesting angle. -
Not So Supportive Support Group
Inner Surfer Girl replied to virgorooster's topic in POST-Operation Weight Loss Surgery Q&A
A patient advocate SHOULD be able to handle a support group. Whether or not you return to that group, please consider letting them know about your experience. Maybe the advocate needs new training but that is the kind of feedback that may benefit others in the future. -
Not So Supportive Support Group
Inner Surfer Girl replied to virgorooster's topic in POST-Operation Weight Loss Surgery Q&A
Was there a facilitator for the group or was it just a free-for-all? I find that in a support group it is critical to have either 1) a good facilitator or 2) a strong foundation of tradition and structure (like a 12-step meeting. If there was a facilitator it sounds like they weren't very effective. It sounds like a phone call to the coordinator for the support group to talk about your concerns might be a good idea. I am so sorry you had such a negative experience and didn't get the support you needed. -
I got two of these toddler containers at CVS yesterday. They are the perfect size for nuts. I divided up a 4 oz bag of pistachios between the compartments and it worked out great.
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American Sleeved in Jordan!
Inner Surfer Girl replied to Thruthick2thin's topic in Tell Your Weight Loss Surgery Story
I have an awesome support team but I have also received some awesome advice, information, and inspiration from this site so it's a win-win. -
This is great news. Congratulations!
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Disappointed doesn't even begin to describe what I currently feel...
Inner Surfer Girl replied to sassyfrass23's topic in PRE-Operation Weight Loss Surgery Q&A
This! -
February 1 date....take 2, no snow this time!
Inner Surfer Girl replied to LiMurr's topic in Gastric Sleeve Surgery Forums
I am sorry your surgery was delayed. My thoughts and prayers were with everyone who was scheduled for surgery during the storm. It must be aggravating and stressful. Have faith that it will happen when it will be the safest for you. I just wanted my surgeon to be well-rested, relaxed, and extremely focused when he performed my surgery. -
I just saw "All of Me"
Inner Surfer Girl replied to Pinkgirl1234's topic in POST-Operation Weight Loss Surgery Q&A
I too thought it focused too much on the BBW angle as well. Most of us women with morbid obesity aren't anywhere near that lifestyle. It was. I was also turned off by its focus on this specific fetish community. But, it did shed light on Zsalynn's struggles. This aspect of her experience was completely ignored by My 600 Pound Life. We only got to see what a jerk her husband was, not why. -
I just saw "All of Me"
Inner Surfer Girl replied to Pinkgirl1234's topic in POST-Operation Weight Loss Surgery Q&A
I saw this movie a while ago but if I remember correctly these surgeries were performed quite a long time ago. It seems that education, support, and surgical techniques have improved a great deal in even the last five years from my observation. It has been interesting to see changes in policy and practice of insurance companies and surgeon's on just the time I have been participating on BariatricPal, especially compared to information I had about surgery even 5 years ago. -
American Sleeved in Jordan!
Inner Surfer Girl replied to Thruthick2thin's topic in Tell Your Weight Loss Surgery Story
That is quite alright. Glad to hear you have support. That is one thing I think is critical but not everyone has. I assume you have a Protein target (mine is 100 grams) and a Fluid target of at least 64 oz.?