Cio
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Everything posted by Cio
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Today has been a month since I got sleeved. I have lost 19 lbs. I know everyone is different but I feel discouraged because it has only been 19 lbs. I guess that I was expecting more... I've been stalled for 2 weeks now. Is this that I am going through normal??? I need some motivation....
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Thanks for the encouraging words guys! It really helps to see that I am not the only one. I will continue thinking positive, hopefully I will start losing more weight soon. One thing is that without the sleeve I would've never lost the 19 lbs, that is for sure!
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5 weeks and cant stand anything.
Cio replied to Zane's Mom's topic in POST-Operation Weight Loss Surgery Q&A
It's been 4 weeks for me and I feel exactly like you do! I have no problem with food ( purée) but water is difficult to drink! -
June Gastric Sleevers Out there
Cio replied to skjerstad's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the encouraging words! I get depressed at times because I have only lost 16 lbs. I was sleeved on June 28th (3 wks ago) and I see that some people have lost so much more in the same amount of time. My starting weight was 219 and now I am 203 lbs, been stalled for 3 days thanks for your words though, at least I know that it is normal. -
Do the 1-3 ounces include liquids as well??? Maybe this is a silly question but I am on liquids right now and I am taking in more than that per meal. I am confused!!! How far out are you CIO? Yesterday was my 3rd week anniversary. I started eating puréed foods today.
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How long did you guys wait to start drinking coffee???? My morning feels so empty without it! Saturday will be my 3rd week anniversary. SW:219 CW: 203
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Thanks for the advice everyone!!!
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It's been a week since I got sleeved. I started at 216 lbs and my current weight is 209. Even though it's only 7 lbs I am happy because without the sleeve I just know that it wouldn't be possible. Today I started taking vitamins and drinking protein shakes. My question is: How much protein should I take per day??? I have heard everything from 50-100 grams! Is 50 grams enough? Is 100 grams too much??? Help please!
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That is what I'm scared of, after the honeymoon stage, to go back to my old habits
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Next Saturday will be my third week since surgery and next Sunday I start on puréed foods. I am so tired of broth and liquids!!! What can I do?? The only thing that keeps me motivated is that I've lost10 lbs, but man, I'm hungry! SW: 216 CW: 205.8
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Next Saturday will be my third week since surgery and next Sunday I start on puréed foods. I am so tired of broth and liquids!!! What can I do?? The only thing that keeps me motivated is that I've lost10 lbs, but man, I'm hungry! SW: 216 CW: 205.8
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It's been a week since I got sleeved. I started at 216 lbs and my current weight is 209. Even though it's only 7 lbs I am happy because without the sleeve I just know that it wouldn't be possible. Today I started taking vitamins and drinking protein shakes. My question is: How much protein should I take per day??? I have heard everything from 50-100 grams! Is 50 grams enough? Is 100 grams too much??? Help please!
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Do the 1-3 ounces include liquids as well??? Maybe this is a silly question but I am on liquids right now and I am taking in more than that per meal. I am confused!!!
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Post Op June 2014 Sleevers
Cio replied to KimGettingSlim's topic in POST-Operation Weight Loss Surgery Q&A
How many calories per day are you consuming? -
I got sleeved the 28th (it's been 5 days) and I am worried that I might be drinking too much water. Is that even possible? I feel full but am still thirsty. Can anyone help???
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I will try that, thanks!
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Post Op June 2014 Sleevers
Cio replied to KimGettingSlim's topic in POST-Operation Weight Loss Surgery Q&A
June 28th!
