smc28

Ya been a while since I've posted. I was banded 10 months ago and down 43 pounds. I lost maybe a pound after a fill. I'm weighing my good and walking every night. I am gettin discouraged. I have about 50lbs more to go.... I'm frustrated and getting discouraged... I don't eat much honestly. What Am I doing wrong? I am hungry right when I wake up... I'm guessing I'm not in my green zone and that should def help... Has anyone else has this issue????? Advice to get past this please :-)

I think my surgeon is much like yours. I dream of he green Zone days. I get 0.5 ml each full if I'm lucky. I think I've had 4 fills since January. I think I'm getting there but not quite yet... Staying hopeful

I was the same way at 4 months... It's a marathon not a sprint I suppose lol

I power walk every day... And I'm an ED nurse... I'm unable to do vigorous exercise due than injury...

I last had a fill 5 weeks who, I go on the 14 again. I'm going every 6 weeks still. I intake approx 1200 calories a day.. Lots of protein... Very minimal To no carbs... I'm hungry every 3-4 hrs. I do my best with no snacking but when I do it's fruit or Vegis. I weigh and measure almost all food. I stop myself from eating more bc I can if I want too... That's why I've lost a pound and stay neutral then no gaining. Which is positive and I know 43 lbs in 10 months is amazing! I'm not disputing that. Just feel like I'm not losing how I should. Since jan it's really only been 10lbs ish... :-/

I feel like I'm at a plateau and dunno how to jump start this again. I'm more aware of what I eat now and more active than I've ever been :-/ I wanna hit 50lbs by my 1 year bandversaary ...