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Learning how to say no to things. It kills me how much food can take over my thoughts.
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I hear you... I had so many things I'd eat just triggered by habit. My son asked me for money yesterday to stop by McDonalds and I automatically said "get me chocolate chip cookies" before I even thought about it. I loved those cookies but they'd probably make me sick as a dog if I had them now. He laughed at me and didn't buy the cookies.
I'm hoping it gets easier with time.
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LOL I know it's all about learning to say no to stuff. I get so mad at myself that I couldnt just say no before and had to come to surgery. I have also learned that it is not just that easy. I am excited and nervous for my new "tool". A friend of mine had the sleeve done this year in February and she said it also has seem to change her taste for things as well. She doesn't seem to care for sweets as much anymore. I sure hope that's the case for me, but I know everyone is different.
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