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Everything posted by Gymrat41
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Missed last week. ..???? same as before. 212.0
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212.0
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Sorry late for a weigh in. I'm now at 212.8
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I am doing a 5 day pouch reset. The first 2 days are liquid , cream soups, hearty soups, clear broths then day 3 is soft protein like tuna and salmon, yogurt and cottage cheese and string cheese is acceptable. Sugar free fudge pops protein drinks etc, days 4 and 5 are fish and chicken with lightly seasoned veggies, tofu, and veggie patties. At least 64 oz of water. Hoping this will help
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I'm still not seeing my name on the spreadsheet
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Okay today, weight is 215.0. Gw is 205
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Thanks! Returning to liquids may be the perfect solution that I personally was looking for!
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Thank you so much! This has helped!
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I'm 14 months out and have been in a stall for last 2 months. Frustrating
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Goal weight is 205
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I'm in! Need off this plateau ugh
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MY fitbit just went down for maintenance so I added who I could. Need to be challenged!
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My email is sandi.perrine@gmail.com. I sent a couple requests out there from this forum so if you see this email, add me please.
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I had the stomach flu 3 months out but only vomited twice. Felt like my banana size of a stomach was coming out with it. I am now 8 months out.
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Keeping weight loss surgery a secret
Gymrat41 replied to mandyboo's topic in Gastric Sleeve Surgery Forums
I have only told a handful of people. My kids don't know because they tend to tell my ex-husband and his new wife everything. And frankly, it's none of their business. I had gotten a comment from his wife that my daughter said I had lost a lot of weight (at the time only 37 lbs) and she said I hope you didn't do the gastric bypass thing because that is the cowards way out, cheating ya know? I also had a hernia repair and that is the surgery that everyone thinks I had. It was a private decision. And I don't need or care to hear everyones opinion about it. I am healthy now and happy and my current husband supports me 110% Best decision ever. -
St. Louis MO
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213
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216.2
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218.2
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218.2
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218.0. Posting early as I am working tomorrow all day and won't have time.
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My hubby and I use the bars,variety pack and they are delicious. Very happy with them
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219.6. Well at least going in the right direction.
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Starting at 219.8 goal is 210
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Wow!