Patti04005
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Everything posted by Patti04005
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need to lose 30 more pounds past my one year anniversary and I'm stuck ... now I feel the hunger coming back & want to go back to bad habits...I need a reboot!
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Getting full feeling after 4 bites
Patti04005 replied to lisaw72's topic in Gastric Bypass Surgery Forums
Just like everyone already said this is normal. Try to drinking shakes and take what you can for bites of food. Also I noticed I could eat things like chili or meat in sauce better than just a piece of meat you could try that. -
Sorry you are going through this. I was hyper thyroid and went to hypo thyroid so they changed my meds but only by a 25mcg and I make them check it every month to see if I'm on track don't wait. However, I think it is why I have stalled in my weight loss no loss or gain for 3months
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Gosh that's awesome that you lost so easily I'm on the other end of spectrum and can't lose .... I think if you want to get in more Protein I would add a couple Protein shakes in during the day they are at least 20grams plus if you use milk another 10 and that counts as your liquid also. I use the unjury Protein shake www.unjury.com the vanilla and chocolate are delish. I add a half of a banana and ice to my nija and it comes out like a shake. Good luck!
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Torani Sugar Free Syrup - Am I mixing it wrong?
Patti04005 replied to Okiebon's topic in General Weight Loss Surgery Discussions
I did the same thing and didn't like any of them either!! -
no weight loss for three months now! I'm staying at the same weight not gaining not losing. I had my surgery in May and lost 50lbs then stopped losing weight after that can't seem to move the scale
frustrated.-
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I kinda took a break over the winter, and just let my body rest with the adjustment to 65 pounds down. Now that spring is breaking, I am looking forward to brisk morning walks with some Vitamin D Sunshine to crank up my metabolism and lift my mood. I am ready now for round two and getting rid of the remaining 35 pounds. So, instead of someone who weighs 235 and needs to lose 100 pounds, now I am someone who weighs 170 and needs to lose 35. I can do that, and you can too. So, hats off to a fresh start!
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Thank you for your comments Veronica and MIss Mac! I see my Nut today and will see if I'm doing anything wrong. I have been keeping a journal. Miss Mac I like the way you think :-) I just don't understand why my weight has just stopped .... I thought I would at least lose 20 more pounds easily before that would happen. I still have a good 40lbs to go.
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I've been reading about this since I had a 6x heart bypass 6 years ago I am concerned about how much Calcium I should take this will be a discussion I have at my next visit with my heart doctor and nutritionist.
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alcoholic drinks what is your preference post op
Patti04005 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hello I was just looking for some drink ideas for when you go out? I don't really like wine and we aren't suppose to drink carbonation like beer/soda... what have you found that works for you? Thanks! -
not your usual protein shake question
Patti04005 replied to jtickle's topic in POST-Operation Weight Loss Surgery Q&A
I get mine from www.unjury.com love them they are delish!
