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crissypoo

Gastric Sleeve Patients
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Everything posted by crissypoo

  1. I had difficulty determining my fullness so I bought 4oz cups ( Walmart)and if I ate the whole cup and didn't feel full I stopped. It helped me learn my fullness trigger.
  2. crissypoo

    African American Sleevers

    I hated the shakes, I use other protein products from my MDs office like, hot chocolate, flavored water, soups and I get in 80-100+ gms a day.

PatchAid Vitamin Patches

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