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angelahigdon

Gastric Bypass Patients
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Everything posted by angelahigdon

  1. angelahigdon

    Old habits?!

    I am also struggling. I am 18 months out and have never reached my goal weight. In fact, I started heading the wrong direction and am feeling really bad about it. I started tracking again using My Fitness Pal and am trying to limit carb and sugar intake. What I'm usure about is how many calories I should be eating. I have MFP set for 1200 because everyone says you shouldn't go below that but as Gastric Bypass patients are our metabolisms shot?? Is 1200 calories too much for our metabolism?

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