mousecrazy
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Feeling Totally Out of Control...
mousecrazy replied to danaclark2's topic in LAP-BAND Surgery Forums
Always listen to Jack...that's some good advice right there, I don't care who you are! Good luck with everything, and vent anytime! Cindy -
January's Eatery and Exercise Journal.... Come One Come All!!
mousecrazy replied to NJChick's topic in LAP-BAND Surgery Forums
Jan 24 Tuesday B: Zone Perfect L: salad with turkey and boiled egg, nf french dressing D: Chinese, a mix of different things Water: 42 oz and counting Vitamins/calcium: yes Cindy -
January's Eatery and Exercise Journal.... Come One Come All!!
mousecrazy replied to NJChick's topic in LAP-BAND Surgery Forums
Jan 24 Tuesday B: -
Betty, you have all the good news these days! Glad ot hear your interview went well today, but that waiting until February is a little extreme! I mean, that's over a month away! Good luck with all of it! Patty, no coddling! Good for you! ARe you getting excited as your date moves closer? It'll be here before you know it! Eileen...gotta love those meetings...I guess if there's not a meeting on the calendar, they won't have proof that they are doing something? It's that way in the ed. biz, for sure! Glad you are sleeping better...for me, I know exactly what it is, and I'm working on it...some delayed post-stress reaction from mom and grandma. I tell myself to put on my big girl panties and deal with it, but that lecture is not working. I do feel better lately, maybe it's the journal, maybe it's just time. My sis and I did have our little chat about her DH's drinking, and its effect on my DH (recovering alcoholic...almost 5 years! Yea!). It was good, and she understands. We will not let it get in the way of our good relationship, and she is going to talk to him to explain that we won't let our DD be in the car with him, or around him unsupervised (he says stuff he shouldn't say around an 8 year old girl). So, that worry is considerable lessened. Beanie, glad you had a good time, and I'm excited to see these pictures! Dianne, thanks for checking in and good luck with your choices...one day at a time, right? To everyone else, keep checking in! Cindy
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Thanks for posting your NSV...I had never thought of it(leaving food on your plate) as a victory, but, I'm feeling really proud of myself right now! And you, too (not to grab your glory...) It really is the little things that make a difference! Good job! Cindy
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You are doing so great, Jessiebear! I can relate to your experience with people saying you looked sick...that happened to me, too. Way to go! The change is fantastic! Cindy
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Why to people get so angry about WLS?
mousecrazy replied to sleepyjean's topic in LAP-BAND Surgery Forums
I'll just jump on here to lend you my support for your position. I did express these same views on the celebrity threads, and didn't get much love for them there. I wondered why people were mad at Star for not telling, when they themselves didn't want to tell. I wondered why those of us who have had lapband surgery, and post here to discuss how difficult it STILL is, would ever think that the surgery is the easy way out? It just doesn't make sense to me. What I was trying to get to was the idea that it might be worth exploring those thoughts...perhaps these people DO feel like they cheated the system...maybe they are not giving themselves enough credit for taking their situations and getting some control over them? It seems like self-hate turned outward. If that is a problem, we should look it over pretty carefully...it might be part of the reason we are where we are. Please, know that I am not hating on anybody...just posting some ideas that interest me, and think they might be interesting to others in the interest of self-exploration. We might all be happier if we weren't expecting everything to be fair. -
Waiting for the Band Fairy
mousecrazy replied to yenny9475's topic in Tell Your Weight Loss Surgery Story
Good luck to all! Ask plenty of questions, and use the search feature to find out stuff you want to read about! Cindy -
Ivan, sorry you are going through such trials and tribulations with the insurance industry. Still, I don't think you have let down your family. You have taken control of a big health issue that would have surely lead to some serious consequences. A year after your surgery, you can get life insurance, not at the cheapest rate, but you can get it. I have life insurance, and wanted to upgrade the amount (this was about 3 years ago) and was denied due to being so much overweight. I remember they specifically said I had to weigh no more than 230 to qualify to raise my coverage. So, I still haven't been able to increase my coverage. Isn't it weird that you can drink like a fish, engage in all kinds of risky behavior, but since you can't document it or measure it, you can get all the life insurance you want? But have lapband surgery, and whoa! No way. It doesn't make sense. You HAVE taken care of your family by taking care of yourself. It will all work out for you. Cindy
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Let's talk about weight and perception of weight. Very few subjects cause as many intense reactions as a discussion of weight....unless you want to mention religion and politics, which I don't (right now, anyway!). I remember doing exercises with my mom when I was probably 10 or so...by the time I was in jr. high, we were trying all kinds of crazy diets. Remember the one where one day you ate only bananas, the next day was eggs, the next day grapefruit...I think there were 10 days of that. How about the cabbage soup diet? Check! Hypnosis? Check! A tablespoon of vinegar before every meal? Check! The original Atkins diet, complete with ketosis strips you tested your pee with? Check! Aerobics? Check. Step classes? Check. Weight lifting? Check. Weight dares and competitions, with cash prizes? Check. You know what I'm talking about. When I was a young adult, I found out about those doctors - the ones who would talk to you for a few minutes, then write you a prescription; mine was for Tenuate. All you had to do to get more was lose some weight each month. That wasn't a problem! And, I had a really clean apartment! This drug brought about one of the greatest sustained weight losses ever...I actually wore a size 10. You can't stay on diet pills forever, so that had to end, and the weight came right back. It took a while, but I gained it all, and another 80. Sure, I intervened from time to time, and the term "yo-yo dieting" was my lifestyle. For those of us of a certain age, Twiggy had a profound effect on our self-concepts. I look at pictures from high school, and I see a perfectly healthy, vibrant 17 year old. I remember thinking I was fat, even then, at 5'7" and 135. I mean, embarrassed about it kind of fat. Can it be true that thinking something actually does make it true? I wonder if my fellow bandsters have had similar thoughts, at least the ones who were a normal weight as teenagers and gained weight during adulthood? If one's perceptions are that powerful, that they can actually create reality, then I think I'm going to try an idea someone on the LBT boards wrote about...I'm telling myself that I'm losing weight, and that I weigh about 10 lbs less than I actually do...and create the reality I desire. My brain is so full of negative self-talk, I figure it can't hurt to use a little positive self-talk to win the battle. I'm grateful for being able to work with kids who have hard situations, and help them make a success out of their lives. It's so great to do something you love! I'm grateful that today has brought a break in the clouds for me, emotionally. I'm grateful for my home, which is safe and full of love, if also quite a bit messy. To be continued...
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Let's talk about weight and perception of weight. Very few subjects cause as many intense reactions as a discussion of weight....unless you want to mention religion and politics, which I don't (right now, anyway!). I remember doing exercises with my mom when I was probably 10 or so...by the time I was in jr. high, we were trying all kinds of crazy diets. Remember the one where one day you ate only bananas, the next day was eggs, the next day grapefruit...I think there were 10 days of that. How about the cabbage soup diet? Check! Hypnosis? Check! A tablespoon of vinegar before every meal? Check! The original Atkins diet, complete with ketosis strips you tested your pee with? Check! Aerobics? Check. Step classes? Check. Weight lifting? Check. Weight dares and competitions, with cash prizes? Check. You know what I'm talking about. When I was a young adult, I found out about those doctors - the ones who would talk to you for a few minutes, then write you a prescription; mine was for Tenuate. All you had to do to get more was lose some weight each month. That wasn't a problem! And, I had a really clean apartment! This drug brought about one of the greatest sustained weight losses ever...I actually wore a size 10. You can't stay on diet pills forever, so that had to end, and the weight came right back. It took a while, but I gained it all, and another 80. Sure, I intervened from time to time, and the term "yo-yo dieting" was my lifestyle. For those of us of a certain age, Twiggy had a profound effect on our self-concepts. I look at pictures from high school, and I see a perfectly healthy, vibrant 17 year old. I remember thinking I was fat, even then, at 5'7" and 135. I mean, embarrassed about it kind of fat. Can it be true that thinking something actually does make it true? I wonder if my fellow bandsters have had similar thoughts, at least the ones who were a normal weight as teenagers and gained weight during adulthood? If one's perceptions are that powerful, that they can actually create reality, then I think I'm going to try an idea someone on the LBT boards wrote about...I'm telling myself that I'm losing weight, and that I weigh about 10 lbs less than I actually do...and create the reality I desire. My brain is so full of negative self-talk, I figure it can't hurt to use a little positive self-talk to win the battle. I'm grateful for being able to work with kids who have hard situations, and help them make a success out of their lives. It's so great to do something you love! I'm grateful that today has brought a break in the clouds for me, emotionally. I'm grateful for my home, which is safe and full of love, if also quite a bit messy. To be continued...
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:thankyou: Way to go, Betty!!!!!!!!!! That is soooo awesome, 92 lbs!!!!!!! Pat, I think I can hear the maniacal laughter all the way in Texas! Laughter IS the best medicine, so keep it up! I don't think I'm gonna make that amount, at this rate. I haven't seen my scales do anything but mmove up one pound - down one pound- up one pound....but, like you told us, my clothes are getting loser, and I can wear some pants I hadn't been able to wear a few weeks ago, so something is changing! Eileen, what's up with the sleep? Same thing going on here. It's been going on for the last 3 nights or so...I try to use all my relaxation techniques, but they are not working right now. Let's have nice warm cup of tea tonight before bed...herbal, of course...and see if that helps. Maybe a warm bath? It's already the end of the day, and I'm just posting....it's been so busy today! Problem du jour: a good way to tell my sis that my DH and her DH can't really be around each other, due to her DH's hard drinking. It seems simple enough, but we also have to tell her that he absolutely cannot drive a car that my DD is riding in. It is tough, but it would be tougher if something happened. Thought I'd throw it out there if anyone wants to bite. Guess what? Another meeting to go to...I bet if we had time to DO the things we MEET about, we wouldn't need meetings! Love you guys, Cindy
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January's Eatery and Exercise Journal.... Come One Come All!!
mousecrazy replied to NJChick's topic in LAP-BAND Surgery Forums
Jan 23, Monday B: Zone Perfect L: chicken strip salad from Wendy's...I had the chicken and some of the rest of the salad D:scrambled eggs with ham and cheese, and a crescent roll NO ICE CREAM! Water: 45 oz Vitamins/calcium: yes Cindy -
January's Eatery and Exercise Journal.... Come One Come All!!
mousecrazy replied to NJChick's topic in LAP-BAND Surgery Forums
Jan 22, Sunday B: McCann's steel-cut oatmeal with dried blueberries (made it in the little crockpot with a timer; more details if you want them) L: chicken noodle soup S: Slim-fast protein drink S: chips and queso dip...(we call it the Tom Landry Memorial cheese dip!) D: Water: Vitamins/calcium: yes -
Laundry! Isn't it just the most unending, thankless task of all? Weirdly enough, it's the one housekeeping task that I kinda like...it's clean, I like the smell, and you can see how much you have accomplished! Don't throw shoes at me, but we do have someone come every other week to do the heavy cleaning...dusting, vacuuming, bathrooms, floors, etc. It's just something I don't like, and I don't want to spend my time off of work to do it. It is surprisingly affordable. So, I deal with the laundry...it would like really whiney if I complained too much about that. Around here, all 3 of us are packrats, so having a House Beautiful home is not a reality. LOL! It's driving me nuts lately, and I've done my share of grousing...when all the storage areas are full of old crap, where do you put the new crap? (Is crap okay to say on the boards...if it isn't, just tell me!) Every chance I get, I'm sneaking something (of theirs!) to the trash, and burying it under something so they don't see it and sneak it out! Yes, they do that! LOL! I am soooo looking forward to pictures from Zan, Eileen and Beanie!!!! Eileen, you know, I say you just call the dr. and say, "I'm ready for my fill." Just like that. You are the customer. I don't know what size plates of food you are talking about, but I can eat quite a bit myself, with a total of .7cc in my band. It all depends on how slow I eat, and how well I chew...I've noticed that if I'm upset at all, I will get that golfball every time! The band makes you focus on your eating, that's for sure! Everything will work out. Betty, you little party girl! Glad you had a good time! Pat, here I am! I'm sitting here watching the 2nd football game, and hoping the Seahawks do better than the Broncos! I forgot to tell you yesterday that I use Bare Escentuals make-up, and have for almost two years. It is expensive, but it lasts a LONG time, and I buy it on Ebay sometimes for a little less than it costs elsewhere. I really like it, and it has helped my complexion. I've always had a pretty good complexion, but since the menopause thing, I get more break outs...isn't that a kick in the patootie? So, do tell...how did you like it? I bet you bought one of everything! Sherry, I'm gonna check out your picture after I finish writing this...we held vigil for Beanie until she got her band approved, and we will do the same for you! It is raining in North Texas, and it was actually nice to be outside in it. I am one of those reverse SAD people (seasonal affective disorder); I like bad weather...rain, snow, thunderstorms....they make me feel cozy. About the journal...I am using it for my real journal stuff...I don't always talk about this stuff on the regular threads...so the journal doesn't have much to do with weight. I've gone on too long, and still didn't address all of you! Please forgive, and I'll getcha next time! Cindy
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Moral support, here! I am with you on the complacency angle...it started for me, like Jamie, during the holidays. I'm just now starting to get my spark back, and it goes out with the first puff of an obstacle. Isn't that the beauty of the band, though? While we are stuck in a rut, it's still there, guarding us and protecting us from ourselves. So, porclndoll, Nana, Jammin' and Losin'....since we're all in the same boat, let's row it together! We've seen this foe before...we know what to do! Thanks for posting about it! Cindy
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A new member and a new beginning
mousecrazy replied to IrishAnna's topic in Tell Your Weight Loss Surgery Story
Welcome, IrishAnna! Good luck to you, and post any questions...someone will be around to answer! Use the search feature, too...it's a wealth of info from past questions and concerns...I used it so much right before my banding. Good luck! Cindy -
Just 1/19/06 banded and feelin fine!!!
mousecrazy replied to hairagain's topic in Tell Your Weight Loss Surgery Story
First, congratulations on your surgery and welcome to bandland! I like the Atkins protein drinks...I mixed unflavored protein powder (Unjury) in Gatorade. Cream of chicken cup of soup. Crystal Light with protein powder (vanilla Unjury). Sugar free popsicles. I did have pudding, but more like a week or so after surgery. Just remember that your espophagus and stomach have had a bit of a shock, and the easier you can be on them while they heal, the better off you're going to be in the long run. It's hard, but it's worth it. Take care of yourself, and keep posting! Cindy -
The important thing about this date is that it is (was) my parents anniversary. It would have been their 51st anniversary. I am proud of dad...he went to church this morning and we sat together. It seems like just yesterday we were sitting in church, last year, celebrating their 50th anniversary! My DS and I had special flowers on the altar to commemorate the special day. We all posed together after church, with the flowers...we had all their friends send cards, and we have a great big storage box full of those cards. Mom's dream was to take all of us to Disneyworld for their 50th anniversary...we did that Christmas 2004. Thank God we did that when we did...if we had chosen to wait until summer, well, we wouldn't have had that trip. So, Mom and Dad took all 8 of us (my sister, husband and son...DH, DD, and me..plus the two of them) to Disneyworld for 8 days at Christmas! We did everything! Mom couldn't do the really intense rides, due the abdominal aneurysm, but she had the biggest smile on her face the whole time, just so thrilled that they could give us such a great treat! I like scrapbooking, and have planned to make 3 scrapbooks, one for my sis's family, one for us, and one for my parents. I have not been able to work on them...after she died, when I look at those pictures, I get lost in sadness that I won't ever, ever see that face again (here on earth, anyway). So, all the pictures and really cute scrapbook stuff sits in the cabinet, waiting on me. I know it will be such a healing experience to put it together, and I look forward to doing it, when I'm ready. So, on their anniversary, I honor my parents' devotion and commitment. It was not always easy; perhaps it was rarely easy. They had their arguments, and they had their differences. But I learned this: marriage is a decision, and love is a decision. Love is giving it all, when the chips are down and the road is rough. Love is getting each other through the good and bad times, and the even worse times. There is sacrifice in love. There are tears and joy beyond measure. When I sit here today and think back on my parents' marriage, the vow, "Until death do us part" means more than it ever has before. They kept their vows. What an accomplishment. I am grateful for the lessons in love I learned from my mom and dad. I am grateful for the rainy day we have today, and the cooler weather. I am grateful for my church, and the people who have surrounded us with love and care. To be continued....
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The important thing about this date is that it is (was) my parents anniversary. It would have been their 51st anniversary. I am proud of dad...he went to church this morning and we sat together. It seems like just yesterday we were sitting in church, last year, celebrating their 50th anniversary! My DS and I had special flowers on the altar to commemorate the special day. We all posed together after church, with the flowers...we had all their friends send cards, and we have a great big storage box full of those cards. Mom's dream was to take all of us to Disneyworld for their 50th anniversary...we did that Christmas 2004. Thank God we did that when we did...if we had chosen to wait until summer, well, we wouldn't have had that trip. So, Mom and Dad took all 8 of us (my sister, husband and son...DH, DD, and me..plus the two of them) to Disneyworld for 8 days at Christmas! We did everything! Mom couldn't do the really intense rides, due the abdominal aneurysm, but she had the biggest smile on her face the whole time, just so thrilled that they could give us such a great treat! I like scrapbooking, and have planned to make 3 scrapbooks, one for my sis's family, one for us, and one for my parents. I have not been able to work on them...after she died, when I look at those pictures, I get lost in sadness that I won't ever, ever see that face again (here on earth, anyway). So, all the pictures and really cute scrapbook stuff sits in the cabinet, waiting on me. I know it will be such a healing experience to put it together, and I look forward to doing it, when I'm ready. So, on their anniversary, I honor my parents' devotion and commitment. It was not always easy; perhaps it was rarely easy. They had their arguments, and they had their differences. But I learned this: marriage is a decision, and love is a decision. Love is giving it all, when the chips are down and the road is rough. Love is getting each other through the good and bad times, and the even worse times. There is sacrifice in love. There are tears and joy beyond measure. When I sit here today and think back on my parents' marriage, the vow, "Until death do us part" means more than it ever has before. They kept their vows. What an accomplishment. I am grateful for the lessons in love I learned from my mom and dad. I am grateful for the rainy day we have today, and the cooler weather. I am grateful for my church, and the people who have surrounded us with love and care. To be continued....
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I'm so happy for you! And your puppy, too! Thanks for posting the good news! Cindy
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January's Eatery and Exercise Journal.... Come One Come All!!
mousecrazy replied to NJChick's topic in LAP-BAND Surgery Forums
Jan. 21 Saturday B: coffee L: Slim Fast High Protein drink, canned D: 1 beef rib, one potatoe croquet, salad, piece of Hawaiian bread, eclair (3/4 of it) NO ICE CREAM water: 30 oz Vitamins/calcium: yes Cindy -
I've read so many people posting about the last meal syndrome...no one can convince you of this, but you will get to eat most of the food you like, after surgery, just not nearly as much. See what you can do to boot camp it through the next few days; anything you can accomplish before surgery can only help. Don't cancel. Good luck, and post anytime! Cindy
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Welcome to LBT! Take it easy, remember that you are letting your esophagus and stomach heal, and they are pretty stressed after surgery. Post any worries or questions here, and there will be someone here to help you. Cindy
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Hi, Mary! You've gone through a lot, and you're on your way to losing the weight that has caused you so much trouble. Keep after it, have courage, and thanks for posting here! We'll be here to cheer you on! Cindy