dorsij
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Everything posted by dorsij
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Post Op June 2014 Sleevers
dorsij replied to KimGettingSlim's topic in POST-Operation Weight Loss Surgery Q&A
Our nutritionist also gave us a small plate, with a diagram of each food group, a plastic baby fork and plastic baby spoon. Last night, I had salmon, 3 oz., could not eat all, remembering stop when you are full, 2 tbsp. of green Beans and tbsp. of boiled potato. -
Post Op June 2014 Sleevers
dorsij replied to KimGettingSlim's topic in POST-Operation Weight Loss Surgery Q&A
The nutritionist met with us on our first meeting. They gave us recipes and there are lots of options. 3 oz. of Proteins, 2 Tbsp. of veg and 2 tbsp. of carbohydrates. If you Google it , lap band recipes or WLS recipes you can find lots of options. If you chew each bite 32 times, it will be mush when you finish with it. -
Post Op June 2014 Sleevers
dorsij replied to KimGettingSlim's topic in POST-Operation Weight Loss Surgery Q&A
Don't forget your protein powders to get your protein quota in. -
Post Op June 2014 Sleevers
dorsij replied to KimGettingSlim's topic in POST-Operation Weight Loss Surgery Q&A
I have had the same plateau for a week. -
Post Op June 2014 Sleevers
dorsij replied to KimGettingSlim's topic in POST-Operation Weight Loss Surgery Q&A
June 20th, 2014, doing great so far, had a little setback on Saturday, blood pressure got so low, I almost passed out, I was just starting on Cottage cheese, so I ate my half cup of that, and drank a V8 juice, brought it up some, but felt lousy the rest of the day. so after I started eating food, I have put on 1 lb. -
Post Op June 2014 Sleevers
dorsij replied to KimGettingSlim's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery, June 20th, went to Dr on July 7th, I lost 25 lbs.started on fast on June7th. Started on soft foods last week and quit taking water pills for high blood pressure, when I weighted last I had put on 1 lb., so unhappy, cant figure out what caused it. go back to Dr. on July 28th, if I have not lost, maybe I will get a fill. I had my surgery in Texarkana, TX
