awheatl1
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Everything posted by awheatl1
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try making a weight loss graph to track your progress...and a checklist of what you need to do. each time you check off something you know you are one step closer
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after 4 years i have plateaued. I take medications for my bi-polar disorder and i think that i am taking too much now that i have lost more than 160 pounds. has anyone else had this experience?
