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About optimumhealthgurl
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This pre-op diet is so hard i fail everyday
optimumhealthgurl replied to vbm510's topic in PRE-Operation Weight Loss Surgery Q&A
Yes, the pre-op diet is hard, but the closer you get to the end, the easier it becomes. Hang in there! You'll be relieved to know you can go into surgery knowing you followed all of the directions to begin your journey to success. -
optimumhealthgurl started following July sleevers anyone?, This pre-op diet is so hard i fail everyday, Did You Lose / Are You Losing Weight on Liquid Pre-Op Diet? and and 3 others
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Did You Lose / Are You Losing Weight on Liquid Pre-Op Diet?
optimumhealthgurl replied to mnmlst's topic in PRE-Operation Weight Loss Surgery Q&A
Yes, the preop diet is difficult! I though I was going to lose my mind but after losing 10 pounds, and having my surgery go very smoothly, it was worth it. Hang in there, you will be fine. One of the things that kept me going during pre op phase was I didn't want the surgeon to open me up and find something wrong as a result of my not being compliant with the pre op diet and not perform the sleeve. My surgery was July 2 and I am down 40 pounds which includes the 10 pound preop. Never since I've been struggling with my weight have I been able to shed that kind of weight! Good luck to you! -
optimumhealthgurl reacted to a post in a topic: Will I be able to go out to a wedding five weeks after my surgery
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Thinking about all the changes
optimumhealthgurl replied to jannie1121's topic in PRE-Operation Weight Loss Surgery Q&A
It works out fine. I find that I have to remember to eat most of the time and breaking away from the old habits of nibbling, just because, or stopping at the vending machine on my way home, etc. The goal is to use the sleeve as a tool to aid in weight loss, so habits need to change. I'm soooooooo happy I've done this. Good luck to you! -
warren.kristen reacted to a post in a topic: Financing, Flexible Spending Accounts, Tons of testing?!
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Financing, Flexible Spending Accounts, Tons of testing?!
optimumhealthgurl replied to warren.kristen's topic in PRE-Operation Weight Loss Surgery Q&A
My insurance company didn't cover surgery either. Surgeon's fee was $4500 -which I put on a credit card and the hospital fee was $13k. The hospital required a $3k deposit and will bill me monthly installments for the next year without interest charges. I'm moving my credit card balances to a lower rate card. It wasn't the best financial situation, but there was an exclusion in my policy. My health was more important to me. CareCredit is also an option. Good luck, I know exactly how you are feeling right now! -
Cheating on Pre-Op
optimumhealthgurl replied to mamaofmatthew's topic in PRE-Operation Weight Loss Surgery Q&A
Oh the six months of classes, yeah, that was a formality and time for me to relearn some things about eating and learning some of the behaviors that needed to change prior after WLS. I even used that time to say goodbye so some of my favorites...but I was very strict for the two weeks leading up to my surgery....It will soooooo worth it! -
BeagleLover reacted to a post in a topic: Cheating on Pre-Op
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Cheating on Pre-Op
optimumhealthgurl replied to mamaofmatthew's topic in PRE-Operation Weight Loss Surgery Q&A
I did not cheat pre-op. Those first couple of days I thought many , many, MANY times, I am not going to be able to make it. My NUT did allow for adding 3 oz of lean meat (chicken or fix) with 1 c of salad and that did help me out tremendously. The reason I didn't cheat was fear I'd go into the OR and there would be complications or the surgery would have to be postponed. You can get through this, it's only for a short period of time that will change the rest of your life! -
optimumhealthgurl reacted to a post in a topic: Before and After Pics
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Who really followed the post-op diet?
optimumhealthgurl replied to dawnnae123's topic in Weight Loss Surgery Success Stories
I'm following the post op diet. This is a very drastic step I've taken to get healthy. I tried to push the limit Saturday by eating a little crabmeat but was so afraid I'd have something terrible happen and have to go back into surgery, that was the end of it. I'm two weeks out and my surgeon told me to follow two weeks of pureed foods....I've had no issues, until today, I tried to eat something too quickly, and I got that "stuck" feeling....learning very quickly. -
July sleevers anyone?
optimumhealthgurl replied to lolies's topic in POST-Operation Weight Loss Surgery Q&A
Hello Everyone! My procedure was July 2 and things are going OK, except I'm hungry much more frequently than I imagined I would be. broth, Soups, teas, and Jello are barely doing the trick. I can get about 9 oz of my Protein drink in and it takes close to 1 hour. I go back for my post op appt with the surgeon on 7/17. I'll be curious what his scale says in comparision to mine. My initial healing was kind of slow, I managed to walk around my neighborhood for a few minutes and my treadmill too. Yesterday was my first full normal walk - 1 mile that usually takes me 27 minutes took 45 minutes yesterday. I'm OK with that, and realize my body has been through a major change. Looking forward to sharing information with everyone! -
optimumhealthgurl reacted to a post in a topic: July sleevers anyone?
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optimumhealthgurl reacted to a post in a topic: 8 weeks and 40 pounds
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optimumhealthgurl started following finallyfree101
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optimumhealthgurl reacted to a post in a topic: Looking for July Sleevers!
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MerMer30 reacted to a post in a topic: Looking for July Sleevers!
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BeagleLover reacted to a post in a topic: I knew I shouldn't have said anything!
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I knew I shouldn't have said anything!
optimumhealthgurl replied to erint2014's topic in PRE-Operation Weight Loss Surgery Q&A
People can be very judgmental in offering their non-medical advice. Do what makes you happy! -
Can NOT decide between the VSG and RNY! How did you choose
optimumhealthgurl replied to iamdeannadixon's topic in PRE-Operation Weight Loss Surgery Q&A
Congrats on your approval!!! I don't have any answers about long term sleeve success and am still pre op (tomorrow is my day). The decision for me to go with the VSG was due to the absorption issue. I'm on an anti estrogen adjuvant medication for the next 4 years and need to be certain I'll get the full benefit from the medication. Good luck with your decision! -
optimumhealthgurl reacted to a post in a topic: Can NOT decide between the VSG and RNY! How did you choose
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Looking for July Sleevers!
optimumhealthgurl replied to fearnot's topic in PRE-Operation Weight Loss Surgery Q&A
Good luck to all the July sleevers! I can hardly believe that tomorrow is my day and I'm a bundle of nerves. My nose has been stuffy the past couple of days & now I'm getting post nasal drip....this can't settle in my chest because my surgery will have to be rescheduled. I managed to drop 10 pounds on the pre op diet and if I hadn't confused it with some of the information I received in my NUT class ....never mind, I'm not going there. For those on the pre-op diet, hang in there! One of the best things I found that got me through a few days was exercising first thing in the morning. I went for a 1 mile walk and realized I didn't have a headache the rest of the day. You will get through it! -
optimumhealthgurl reacted to a post in a topic: Looking for July Sleevers!
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skinnygirlwithin reacted to a post in a topic: 6 1/2 months out... 90lbs GONE!
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6 1/2 months out... 90lbs GONE!
optimumhealthgurl replied to skinnygirlwithin's topic in Weight Loss Surgery Success Stories
You are providing inspiration for me!!! Congratulations and continued success to you! -
optimumhealthgurl reacted to a post in a topic: 6 1/2 months out... 90lbs GONE!
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Hello Ladies, I'm a breast cancer survivor and have been on tamoxifen for just a little over a year. My entire medical team is on board with me having the surgery and my scheduled date is July 2. I'll resume tamoxifen two weeks post op and am curious about some of the side effects and how it may impact my results i.e., tamoxifen causes weight gain; that metallic taste that you get when you first start taking it, does it worsen with weight loss surgery, etc. I'd appreciate anyone sharing their experience. Thanks so much!
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Today i am 9 months post op
optimumhealthgurl replied to bagonian74's topic in Tell Your Weight Loss Surgery Story
You look amazing! Congratulations and continued success to you! -
optimumhealthgurl reacted to a post in a topic: Today i am 9 months post op
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I wear a size wha?
optimumhealthgurl replied to bikrchk's topic in Weight Loss Surgery Success Stories
Congratulations!!! You must feel very good!