I love josiebies's post!
I'm taking the same approach as she. Now, I'm a stickler for Protein and Vitamins because I noticed my hair thinning. YIKES! I use protein powders and drink a protein bullet daily. Sometimes I mix the protein bullet in the powdered drink.
Right now, I'm not focusing so much on weight as I am on heath. Before banding 03/06/2007, was taking meds for diabetes and hypertension. NOT ANY MORE!!! I swear, if I don't lose another ounce, that is worth the price of admission.
We all slip up occasionally, but the key is to put it aside and keep moving forward. I'll never be thin...never have been. I am so proud to have gone from a BMI of 63.7 to 53.6 in 6 months. I've got a long way to go but I am enjoying the journey and my new life!
You're going to do just fine wannabthin!