Keyairah
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Everything posted by Keyairah
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Me after losing 150lbs. in 16 months!
Keyairah commented on Auntrere10's gallery image in Member Photo Gallery
i have to say is wow!!! How long have you been banded and whats your sucess story. I have loss 70 lbs and need to lose 70 more. Any help hints will be much appreciated. Thanks -
Its been awhile since i heard anything from you hope everything is well and that your goals are being met. Keep me updated.
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Hi sexpa my name is key, i was reading your comment and felt the need to put my input. I think the reason you are seeing an increase in your weight is becoz of the strength training. Any time you strength train you will gain anywhere from 3 to 5 lbs because you body is toning there for its adding and tightening up muscule that you may have not use in awhile. In the meanwhile this will mean you have loss inches. So make sure you check your inches as well they mean alot to. If you continue ti strenght train eventually your body will begin to lose again. You have to give your body time to get with the program. I hope this is helpful. Keep me inform. key!!! -
hey girl everything is going ok with me im just taking it one step at a time. Im down to 292lbs since surgery. I started at 346lbs. surgery date was the 3rd of dec. So im happy about that. Im also glad you check in with me it keeps me going and pushing myself. I hope every thing is ok with you and my you continue to be a loser, and at sucess you will still be a winner keep up the good work.
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well crazycatlady i have questions for you. What doctor perform your procedure? If you are so unhappy with your doc why wont you switch? Do you write down everything you eat? If not you should that way you can refer back to where you may have went wrong. my only other guess would be that you didnt start off really obese and you are 155 now sometimes the body will only lose so much. But you should be happy with yourself. I wish u the best and hope every thing work out. But maybe you should keep a food journal to show your doc instead of telling him. Put some actions into those words you telling him.
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Brenda thank you for taking the time to respond back i really appreciate that. I go back to my Doc on the 8th of Jan. so i will let you know how my weight loss is coming along. K.I.T
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Brenda i was just looking at ur pictures and i think you have done a great job so far. I commend you on that. I also read your blg and it seem as if you having trouble to loose a few more pounds first you have to be honest with yourself about your eating habits. Make sureits on track another thing to look out for is what you drinking make sure you are not drinking your calories. That can be easy to do at imes i find myself strungling with that. My next advice is to find you a real intense workout plan and stick with it atleast 3 days out the week. Keep me posted i would love to follow your process. Maybe we can help one another out. Good Luck and keep up the good job.
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I DID IT! I FINALLY WENT TO THE GYM TODAY I HAD ONLY BEEN PROMISING MYSELF THAT FOR THE LAST 2 DAYS AND TODAY I DID IT! i FELT GREAT THE WORKOUT WAS WONDERFUL I CANT WAIT TO WORK OUT AGAIN I HOPE MY ATTITUDE STAY THE SAME ABOUT MY WORKOUTS. THIS CAN ONLY HELP MY WEIGHT LOSS. I WOULD LOVE TO HEAR OF ANY GOOD WORKOUT PLANS THAT HAVE WORKOU FOR YOU. THANKS AND KEEP ME POSTED.
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I DID IT! I FINALLY WENT TO THE GYM TODAY I HAD ONLY BEEN PROMISING MYSELF THAT FOR THE LAST 2 DAYS AND TODAY I DID IT! i FELT GREAT THE WORKOUT WAS WONDERFUL I CANT WAIT TO WORK OUT AGAIN I HOPE MY ATTITUDE STAY THE SAME ABOUT MY WORKOUTS. THIS CAN ONLY HELP MY WEIGHT LOSS. I WOULD LOVE TO HEAR OF ANY GOOD WORKOUT PLANS THAT HAVE WORKOU FOR YOU. THANKS AND KEEP ME POSTED. :biggrin:
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I have not been banded long and in life we do not know what the future holds ahead for us. But just remember when life loads you up with alot of unexpects and seem you have loss control over your life just remember we do have control over certain things and thats education and what we choose to put in our mouth. Our body is a temple and its time we start treating it like one. Do not let the things that happen to you fianicialy and emotionally by society make you slowly put certainly give your body the dealth sentence. Overeating can be that serious over an expand of years. I have faith in you that u will suceed at your weight and anything eles that may cross your path. Just remember trouble dont last all ways, and sometimes the things we go thru is just a test to make us stronger or to redirect us back on the right path which ever it may be i wish u the best of luck.
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Yoy look great keep up the fantastic work i was just banded on the 3rd of Dec so i look forward to seeing the new me as well, and only hope to look asgood as you do in your pictures. Stay focus and stay a loser! lol -
HI ALL I GOT BANDED DEC 3 6 DAYS AGO ALLIS WELL SO FAR THANK THE LORD. IM ALSO IN RICHMOND. SURGERY @ RICHMOND SURGICAL. I HAVE LOSS 15 LBS FORM PRE OP DIET. HOPE TO HAVE LOSS MORE. DONT WEIGH IN UNTIL THE 18 AGAIN. SO FAR THIS IS MY WEIGHT LOSS STORY AND I HOPE TO BE BLESS WITH ALOT MORE SUCESSFUL STORIES. I HOPE I HAVE NOT BORE YOU ALL. GOOD LUCK TO ALL!!!!!!
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Hi I have my first appoint. on Thursday to meet with my doc. Very excited!!!!. I would like for for us to keep in contact for I can have a friend to ask questions and share similiar momments. My surgery will be proform in Rich. Va at MCV Hospital, with Dr. Maher. How was it the last 5 hrs. before surgery how did they prepare you? Thanks Keyairah
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Hi, Considering banding here in Richmnod my precedure will be done at mcv just because i work here and know the docs as well as the nurses and the know me. so I have a lot of my trust here.
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Misskim please keep me inform of yoour new life after being band I'm still considering banding myself. Any words of advice. Hang in there.
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Thanks for the advice i really appreciate the quick response. Have your band slip on you before. And have long have you had it.
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tracyinks, Hi I have soo many questions for you but i will start with a few. Im considering getting band and am very excited but nervous at the same time it is approve by insurance. My next step is the visit with the doctor. I weigh 306lbs at the age of 26 WOW! I want you to keep me inform of your journey and let me know how things are going for you. first question any words of advice. My concern is the healing process of my wounds. I keep thinking I'm gonna have trouble healing. for one or two odd reasons.So how was the healing process for you. Please be my buddy online as i take tis journey i would really appreciate it. I could you a friend who knows what i'm dealing with right now. Thanks in advance.
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Hi MBZ, My question to you is , if you had to do it all over again will you?