Keyairah
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I just saw your reponse to another post and THANK YOU for that info!
Thank you for you post!! I was about to go nuts because I am having the same problem! I've been working out 5 days a week and strenght training 3 of those days and have gained 3 freakin pounds!!! I was trying to LOSE those three not gain! But I see what the problem is now!! so thank you both!! :-)