I like that rule of thumb. Im so ready to get to the end of all the red tape so I can get a surgery date. I know me....I will be too afraid NOT to follow the dietary guidlines. Im loving reading all this good information. Thanks guys
That's awesome! How is the excess skin? I'm wondering what the best ways are to fight that. I'm sure lifting weights and exercise. Can anyone share your experiences other than plastic surgery? Thx
You look great. From size 20 to a 4/6???? Wow. Tell me how to do this without having all the excess skin. I'm sure the key word is exercise...but what did you do...walking, weighs, trainer? Thanks
Hello guys. I'm just started this whole process. I'm in month 2 of the weight loss trial necessary for insurance approval. I heard that BCBS Fed was very good and doesn't take that long for approval. Right now I'm not nervous because I've made up my mind that I AM having this RNY surgery. I'm sure I will have lots of questions as I go through this process. I'm in the Florida... Ft. Walton Beach. I welcome as much advice as possible as I prepare for this journey.