rmckellips

Another great book that was recommended by the bariatric center is The Emotional First Aid Kit. A practical guide to life after bariatric surgery. Its an easy read and I keep it in my purse to reread again. I am preop and it was very helpful.

I agree not all complications reported are technically complications. I am a nurse too and Im in my 6 month waiting period for hopefully nov/dec. I havent too many people because of the negative comments. People tend to focus on the negative especially when they arent educated on the subject. Keep positive throughout the process and surround yourself with positive people and it will go well. Mind over body is a powerful tool. Good luck!

I'm on my 6 month journey to gastric bypass surgery. Hopefully in November. I have my second dietician appt. at the end of June. I'm getting more and more excited about it and not too bummed about waiting 6 months because of insurance. I need the time to learn to eat slower and get myself on an exercise path and have a positive attitude toward that. I got an app called Eat Slower with a timer for 45 seconds for each bite. Its neat and as helped me slow down. The one thing I struggle with and not sure if others struggled when they made their decision for surgery is the fact that you won't get to eat your "favorite" foods anymore. And your mind tells you won't get this for a long time so I have one last indulgence. Any suggestions to get rid of that thinking? I've been so inspired by so many of the member's success on this website. It certainly is a motivator. I haven't told anyone but my husband and kids about having the surgery. Not too ready for that yet as I know I will get a lot of negativity from some people. In time, I will feel more comfortable, just not now.

Thank you for encouragement and congratulations on your success! WOW, that is wonderful! Thanks for being an inspiration.