mgkaotic
-
Content Count
9 -
Joined
-
Last visited
Everything posted by mgkaotic
-
7 Months out, over 120 lbs down.
-
before/after
-
-
From the album: photos
-
From the album: photos
-
From the album: photos
-
6 months and looking for snacks
mgkaotic replied to newbegin's topic in POST-Operation Weight Loss Surgery Q&A
I snack on nuts. Almonds mostly and peanuts occasionally. -
Severe constipation (on day8)
mgkaotic replied to KrissySMD's topic in POST-Operation Weight Loss Surgery Q&A
I suffered through severe constipation for almost 3 weeks at one point. At this point go buy an enema, if its severe enough it might take 2 or 3. (3 in my case) What I do now is eat a lot of almonds and the fiber from them has really helped me stay regular. I hope this helps.
