I am sure it is a big decision.. But look at it this way. Its what you make of it. If you are not going to modify what you eat you will never lose. You have to still make good food choices. It is reversable and not nearly as dangerous or risky as by-pass. I had a hard time to making the decision of getting it or not. I felt like I was killing off part of me. What made me me. It has been so easy to lose weight this time. When I dieted and exercised on my own once it took me 18 months to lose 60 lbs and Ive already lost 45 in 6 months. I just dont eat fast food, chineese, candy or cake. I eat better things and just less of it. Occasionally I will have cake or ice cream but only occasionally. It is so much better than I thought it would be. Please dont miss this opportunity to have the band put in. I am sure you will be very happy with it. I have a daughter who is 22 years old and I would tell her the exact same thing if she needed it. Bypass would be a different story..