I woke up this morning thinking of all the things that I can't have. Not the greatest, most positive thinking, but that is where I was. So I decided to go off a thread here and focus today on what I will gain.
1. freedom from food
2. smaller clothes
3. the ability to buy cute clothes anywhere for MUCH LESS MONEY
4. more room in my suit case (fat clothes take a lot of space!)
5. getting in and out of the bathtub without getting stuck.
6. sitting at a booth in a restaurant without getting stuck or feeling my gut hang over the table
7. more comfortable in movie theatre seating
8. better sex
9. look better
10. feel better
I will have to continue adding to this list in the days ahead to keep my mind on the positive things rather than the negative.
YOU CAN DO THIS, SHARI!!!! REMEMBER YOU ARE STUBBORN - LET THAT WORK FOR YOU!
After a highly stressful day yesterday I wasn't able to sleep. But somehow I managed to go workout today and workout. As a result I feel better. Glad I went. And it helped with my stress level and emotional rollercoaster. 2 more workouts this week and I will have met my goal. I can do it!!! :-)
