-
Content Count
70 -
Joined
-
Last visited
About kgunchic
-
Rank
Senior Member
-
helpless reacted to a post in a topic: Weight Gained Since Having Gastric Sleeve Surgery
-
helpless reacted to a post in a topic: Weight Gained Since Having Gastric Sleeve Surgery
-
jane13 reacted to a post in a topic: Weight Gained Since Having Gastric Sleeve Surgery
-
Weight Gained Since Having Gastric Sleeve Surgery
kgunchic replied to sleeve 4 me's topic in POST-Operation Weight Loss Surgery Q&A
Kindle you are spot on! Thank you for the candor that we all need! I am 2 years post op starting out at 240 and was losing successfully until the following year where I hit a wall at 180. All my fault. As I was able to eat more, I began to make unhealthy choices and now for the first time , I am seeing weight gain creep up which is my call to action and need to get back to the behaviors my sleeve had started to give. I took it for granted and my success will expire if I don't act soon. As you pointed, I am responsible and accountable for my behavior so we need to control ourselves and stop looking for something else to drive us-or worse something else to blame. -
Weight Gained Since Having Gastric Sleeve Surgery
kgunchic replied to sleeve 4 me's topic in POST-Operation Weight Loss Surgery Q&A
-
Thank you so much for sharing! I too am planning to "reset" my sleeve but I can't get past my hunger! It's amazing to me how that feeling of satiety quickly went away after 8 months of being sleeved! Which is more successful? The 5day pouch test or the 5:2 reset?
-
kgunchic started following new BIRTHDAY ..., sleeve reset was successful, Any other veterans not at goal or super slow to goal? and and 5 others
-
11 months out and no weight loss for half of it
kgunchic posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi All, I'm ashamed to admit that it didn't take long for me to fall off the wagon. I was sleeved in August and for the first 6 months. The wright melted off plus my hunger was satisfied quickly. I loved every minute of my sleeve. I went from 240 to 181 in 6 months in March. And that's where I've remained since then. I will confess that in these last 4 months , I've been easily taking in pretzels, popcorn, bread and combining with high protein bars. I used myfitnesspal and have hit my protein goals everyday-always above 60 and usually staying at 80. I'm always hungry now my sleeve tolerates everything. I exercise - not vigorously but do keep active. I eat approx 1200-1400 calories a day. I feel like I e master maintenance and forgot how to lose. I refuse to go on a fad diet or any diet for fear of messing up my metabolism which the surgery corrected. I've attempted the 5 day pouch test but can't get past the 1st day due to my hunger. I'm a mess. Aside from needing more will power and self discipline , what else can I do that may be helpful for me to get back? Looking for help - please don't scold- I hate myself already! Your caring will be truly and wholeheartedly appreciated! -
laynie427 reacted to a post in a topic: My Suggestion-Stop The Obsessing. Rules Are Meant To Be Broken
-
kgunchic reacted to a post in a topic: My Suggestion-Stop The Obsessing. Rules Are Meant To Be Broken
-
NJSleeveboy reacted to a post in a topic: My Suggestion-Stop The Obsessing. Rules Are Meant To Be Broken
-
My Suggestion-Stop The Obsessing. Rules Are Meant To Be Broken
kgunchic replied to NJSleeveboy's topic in POST-Operation Weight Loss Surgery Q&A
VERY WELL SAID! I agree with s you said. I am 4 weeks post op and have not denied myself tastes if everything. The whole reason I did this surgery was to remove me from the DIET world. When I read comments on what people are eating or not allowed to eat, I second guess myself with, I suffered through this surgery and process just go get back on a diet ? No f 'no way!! My take on my sleeve , it will allow me to eat less and it will allow me to push my plate away. Of course always striving for well balanced and highly nutritious meals. That's the point- to stop the yoyo dieting and live normally . I love the fact that I can only handle 1/4c of anything - I love that it is hard to hit 1000 calories a day- I love the fact that I can barely finish anything- THAT is the point! It's about having a new natural limit so why deny? Thank you Alex for this post- long but very much needed!! -
Jenna1985 reacted to a post in a topic: Starting to feel better
-
Starting to feel better
kgunchic replied to Jenna1985's topic in POST-Operation Weight Loss Surgery Q&A
Hi Jenna1985! Looking fabulous !! How have you been feeling ? I know you were going through dime rough times - just sending well wishes your way. -
Jenna1985 reacted to a post in a topic: Vertical Sleeve Tube cut so narrow that stomach looks like 2 small stomachs
-
Vertical Sleeve Tube cut so narrow that stomach looks like 2 small stomachs
kgunchic replied to dynamitetee's topic in POST-Operation Weight Loss Surgery Q&A
Oh btw Jenna1985, your picture in your profile is amazing -
Vertical Sleeve Tube cut so narrow that stomach looks like 2 small stomachs
kgunchic replied to dynamitetee's topic in POST-Operation Weight Loss Surgery Q&A
Dr Caruana did mine. He came highly recommended by my primary and I love him. I would talk directly to him to fix this- he has so much experience and basically founded the procedure in our area. Hugs and prayers going out to you and pease keep us posted on your progress . -
Jenna1985 reacted to a post in a topic: Vertical Sleeve Tube cut so narrow that stomach looks like 2 small stomachs
-
Vertical Sleeve Tube cut so narrow that stomach looks like 2 small stomachs
kgunchic replied to dynamitetee's topic in POST-Operation Weight Loss Surgery Q&A
Hi Jenna1985, I'm so sorry for what you have been going through; I hope a resolution is found soon for you. I too was sleeved by synergy bariatrics in buffalo and I'm fortunate to say I've had no issues whatsoever thus far. Who was your surgeon, if I may ask? -
Midemali reacted to a post in a topic: I want to hear from others with a lower BMI pre-op
-
Blackie220- you may be 40 but you're body is rockin'20! Congrats and Happy Birthday and happy life!
-
I want to hear from others with a lower BMI pre-op
kgunchic replied to Midemali's topic in Weight Loss Surgery Success Stories
Hi sleeve girl - I'm right where you were! Hope I have the same results. Post B4 and After pics! -
Angi~2014 reacted to a post in a topic: August 4th sleevers check in
-
August Sleevers Check In
kgunchic replied to Sweet Pea STL Sleever's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you 3in1wOL! I thought I was going crazy- no sooner I finish a big glass of water , that I need more. My stomach fills bit I can't quench the thirst. I'm gulping too and worried after surgery that I'll feel this way but won't be able to gulp! -
August Sleevers Check In
kgunchic replied to Sweet Pea STL Sleever's topic in PRE-Operation Weight Loss Surgery Q&A
Much love, hugs and prayers for those getting sleeved today. -
August Sleevers Check In
kgunchic replied to Sweet Pea STL Sleever's topic in PRE-Operation Weight Loss Surgery Q&A
Does anyone have extreme thirst during pre-op? I can't satisfy no matter what I drink. Is it ketosis? -
August Sleevers Check In
kgunchic replied to Sweet Pea STL Sleever's topic in PRE-Operation Weight Loss Surgery Q&A
Miralax helped me a lot. Dissolves completely and no taste. It does take 1-3 days to work tho. Took a capful Monday night and had no results by the morning, so took another 2 capfuls....let's just say don't make plans to be anywhere for about a day and a half! LOL Same thing for me! Can we take womens laxatives if it gets bad?