i made my decision in may to get this done and i have been going through the usual insurance ropes...i have to do a 7 day liquid diet preband which i am really really nervous about..its not the not being able to eat part..its the energy level and working part i am worried about...anyways!! i have already began dieting..i dont eat out, i quit smoking, i quit drinking caffeine. i walk 2 miles a day...i feel great!! i cant imagine what i will feel like AFTER the band!!! good luck to you