Hello everyone I had my VSG on June 2nd 2014 and I'm on the full liquid diet is there anything that any one would recommend I try as part of my diet I'm looking for other food options. I also have ?s about felling full I have not felt it or I'm scared to. How do you know you had to much because I can drink liquids fine it just takes me all day or does that fullness come when you start eating more solid foods