Teresita

Dinner sounded delicious. My daughter wanted roast beef yesterday but I was cooking for our picnic today so we ate some the chicken. OK I think I just want to talk about food. I cooked greens and cabbage and mixed them together. I cooked some potatoes with the veggies then took them out and mashed them lumpy. I also baked chicken thighs then pulled the meat off the bone and shredded it. Then I reheated the pulled chickenwith BBQ sauce mmmmm mmmmmm. I will take the chicken and pasta salad to the picnic. Ohhhh I forgot to put the onions in the salad, I will do that when I get home. Why did I type this here. I don't know. Hey MoOrLess. See ya Ali.

Awwwwww you guys told on yourselves......you watch Springer :omg:

I'm tired of this ride, I wanna get off for minute. dam *shuts the door, as I get off*......walking away......sitting on the bench.......looking around.....really quiet.....beautiful.......too quiet.....huuuuuuuu......get up.....walk back to ride......"I guess I'll get back on now, everyone else is still on it"

My emotions, hormones, whatever they are suck.

Hey, I am back in the saddle again. I walked 4 miles Saturday and then helped my neighbor move, then I took a 1 hour nap. LOL Sunday I walked 3 miles then I ate ice cream....hummmm:tired Oh well it sounds like an hourly 2 minute session coming on. I need a name for that.

Hourly 2 minute work out

Hourly 2 minute mini

Hourly mini workout

Hourly metabolism booster (that sounds like a shot)

oh well I'll be back I'm going to do some sit ups.

100 sit ups 7:30

25 inner leg lifts each

25 push ups

Woohooo if I would just keep this up daily.

Next session a 2 minute jog.

Validity to my 2 minute workout

http://diet.ivillage.com/workouts/0,,neporent_8xd44trh,00.html

Woohoooo!!!

Oh wow that is great you guys are in this together. Keep us posted about the liver. Good Luck and great job on the 24 pounds.

Sorry to hear about the pain. Are you taking chewable xxtra strength gas xx?

Huggs Ali, I'm glad you are here. I just love the keychains, they are so cool. I am going to have to call you one day to hear how you say the words. Thank you again

Those are cute, it is time for me to go down a size in underware but not like those. I got a complete rear view look last week, I have been traumatized every since. What I put men through...

Congratulations!!!!!!

Congtatulations!!!!!!

LMBO.....Butt talk.....oppsss sorry speedbump...lol

Woohoooooo

WOW I love the time diffrence. Great job on the walk this morning and sticking to your guns about the scale. Good plan on the dinner tonight.

Tell your doc about the headaches, do you have high blood pressure? those smilies have been there forever. They can get rid of the one holding the pencil. Oh yeah you are going to be playing with more then those 2 pounds if you keep eating the stuff you don't usually eat and not doing any kind of exercise. You can give up the healthy eating and exercise at the same time, that spells oh CRAP!

I was going to say the same thing.....they are common and doctors usually do remove them while in surgery for something else.

Oh my goodness, this is the day I want to be in your shoes. LOL Girl live your life!!!

Thank you Ali....I have not stayed from my eating plan so far today. Yeahhhh

Yeahhhhhh I did my 30 minutes last night and noooooo fast food. Yeahhhhhh I am so glad. I cooked dinner early and had a meal, no salad so I had broccoli with my chili.

I will count that 30 minutes as 1 mile walk.

I will strive for that again today.

You are so right. Once you see results it is a great motivator. Keep up the great work.

Good Luck you will be fine. Keep you eye on the prize. Remeber why you are doing this. Start walking, you have to keep your mind off of food. Drink lots of water and the day before surgery so they can find your veins easily.

I gained and I don't want to say what it was. I'm hurt but it was expected. I am doing well so far today. Instead of eating I will cry. I wanted to eat something very late last night, instead I cried. The release of fluids have to be some kind of weight loss. This morning, upset about life in general, cried.

289-291 I ate so much bread last week it was crazy. Yes I need a fill and I will get one soon. I will call now and see if the office is open. 9.13 at 1:30 good done. Stress is crazy but I decided to slow down yesterday. There is no point of running around with your head cut off just to be on time. I am having to follow my DC around just to get her to do things in a timely manner. It is working my last nerve but there is peace of mind because I know it is done. We had 25 minutes to get ready for TOPS and she gets in the bed. Noooooo get your clothes ready for school tomorrow. It took 25 minutes for her to look for and try on things. (I do not allow her to put something out unless she puts it on and we are both satisfied with how it looks, she is thick and I don't want her to be uncomfortable or upset about how she looks) I decided she needs to do a few other things she is going to have to do before bed anyhow.....empty the trash, clean the bathroom sink and get all papers that need my attention for school. I'm soooooo glad I took care of these things before we left.

OHHHH ALI, WE GOT THE MAIL....THANK YOU THANK YOU THANK YOU, THEY ARE SO CUTE.

read- justified

After 9-11 everything and I do mean everything has changed. We thought we were safe and we found out we weren't. Hurrican Katrina also taught us and is teaching us that our own government can't-won't help it's own people as much as they would help in another country.

We all have individual protest. If you get bad service at a restaurant, you may choose to no longer patronize them. It is a personal statement. I am sorry you were attacked but sometimes on the boards people are taking out their self rightousness on others. I do the same as you did, step out

of the room and close the door and find someone to vent.

Stand up for what you believe in. The calories and the cost are not worth it.

Thank you ladies

I am .....I'll just say my plate is full.

I feel like I don't have anything to give to anyone else right now.

I feel like I am eating everything.

few string beans, 2 bites of beef...golf ball 8:30am

granola bar 11am

brownie sundae 1:30

asian salad 2:10

cereal, fried chicken thigh5:45

grape mike and ike candy 6:30

piece of eckridge sausage and fruit 9pm

Bed 12pm

Again it is not a meal. I am scared to weigh in this evening. The weekend was so full I did not walk. Sat morning ran errands to begin DD hair for school. I was so tired I went to bed early. Got up early to volunteer and came home to continue to hair. Washed clothes and then she took a nap so I cooked dinner. She got up and I finished her hair but I kept going back for another piece of beef. Yesterday I do go to TTC so I am happy about that.

Head up, shoulders back, smile and move forward.....

Yeahhhhhhh you go girl. Dr. Greene is excellent I hear.